Johnie Drake Speed Performance

Johnie Drake Speed Performance

Share

Athletes will learn fundamental and advanced techniques for speed and agility to help develop linear and lateral movement for competitive sporting activities.

06/19/2026

Athlete development starts with listening, learning, and then applying. The lesson was there before the first step was taken. Pay attention to detail and you will succeed 🎯

06/17/2026

It is very important to pay attention to direction! I just explained how to position your body for an elite start. And to be 1st in line....smh πŸ€¦πŸΎβ€β™‚οΈπŸ€¦πŸΎβ€β™‚οΈπŸ˜…πŸ˜…

06/12/2026

Don't think the work wasn't being done! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

06/07/2026

When the schedule changed, development stayed the priority. 🎯

Proud to create and help lead the Football SpeedπŸ”₯ & Athletic✨️ Development Circuit at the College Showcase, giving athletes the opportunity to move, learn, compete, and develop through a hands-on training experience.

Hundreds of athletes came ready to competeπŸ’ͺ🏽πŸ’ͺ🏽.
We made sure they left better than they arrived.

Thats what athlete development is all about
DON'T COMPETE, DOMINATE!!🎯

06/03/2026

Honored to be a part of the Will 2 Win Youth Camp, helping young athletes learn and compete in various football drills.

Major respect to the team for creating opportunities that inspire young people to dream bu**er, work harder, and believe in themselves.

05/23/2026

Day 1 corrections 🎯

Angle βœ…οΈ
Foot placement βœ…οΈ
Extended acceleration phase βœ…οΈ

pulled up for some combine work before the showcase at Wayne State.

Ready to improve your combine drills...schedule your session today!

05/19/2026

Day 1 corrections 🎯

was looking for some much needed help with his block starts. We were able to fix quite a few things in his first session.

I look forward to working with him again in the near future

Sprinters, tap in! I am here to help. DM today!

Preparing for Championship Performance 05/18/2026

Preparing for Championship Performance -

Preparing for Championship Performance Championship meets are not the time to suddenly change who you are; they are the opportunity to trust the work you have already put in.

Calling All College Athletes: Summer Speed & Athletic Development 05/14/2026

Will Johnson 3rd Annual Football Camp -

Calling All College Athletes: Summer Speed & Athletic Development We’re excited to announce the Will Johnson 3rd Annual Football Camp taking place on Saturday, May 30th from 12:00 PM – 2:00 PM at Grosse Pointe South High School.

05/11/2026

INSIDE THE GRIND: Kandakai Sherman

is prepared to dominate this offseason training. Welcome back!! πŸ™ŒπŸ½πŸ’ͺ🏽πŸ’ͺ🏽

He is a 🏈 DB at , look out for a big year from him next season.

Check out the full interview on my YouTube.
Click link in bio to watch, subscribe, and like.

Want your business to be the top-listed Gym/sports Facility in Fraser?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


34271 James J. Pompo Drive
Fraser, MI
48026