Johnie Drake Speed Performance
Athletes will learn fundamental and advanced techniques for speed and agility to help develop linear and lateral movement for competitive sporting activities.
Athlete development starts with listening, learning, and then applying. The lesson was there before the first step was taken. Pay attention to detail and you will succeed π―
It is very important to pay attention to direction! I just explained how to position your body for an elite start. And to be 1st in line....smh π€¦πΎββοΈπ€¦πΎββοΈπ π
Don't think the work wasn't being done! πͺπ½πͺπ½πͺπ½
When the schedule changed, development stayed the priority. π―
Proud to create and help lead the Football Speedπ₯ & Athleticβ¨οΈ Development Circuit at the College Showcase, giving athletes the opportunity to move, learn, compete, and develop through a hands-on training experience.
Hundreds of athletes came ready to competeπͺπ½πͺπ½.
We made sure they left better than they arrived.
Thats what athlete development is all about
DON'T COMPETE, DOMINATE!!π―
Honored to be a part of the Will 2 Win Youth Camp, helping young athletes learn and compete in various football drills.
Major respect to the team for creating opportunities that inspire young people to dream bu**er, work harder, and believe in themselves.
Day 1 corrections π―
Angle β
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Foot placement β
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Extended acceleration phase β
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pulled up for some combine work before the showcase at Wayne State.
Ready to improve your combine drills...schedule your session today!
Day 1 corrections π―
was looking for some much needed help with his block starts. We were able to fix quite a few things in his first session.
I look forward to working with him again in the near future
Sprinters, tap in! I am here to help. DM today!
05/18/2026
Preparing for Championship Performance -
Preparing for Championship Performance Championship meets are not the time to suddenly change who you are; they are the opportunity to trust the work you have already put in.
05/14/2026
Will Johnson 3rd Annual Football Camp -
Calling All College Athletes: Summer Speed & Athletic Development Weβre excited to announce the Will Johnson 3rd Annual Football Camp taking place on Saturday, May 30th from 12:00 PM β 2:00 PM at Grosse Pointe South High School.
INSIDE THE GRIND: Kandakai Sherman
is prepared to dominate this offseason training. Welcome back!! ππ½πͺπ½πͺπ½
He is a π DB at , look out for a big year from him next season.
Check out the full interview on my YouTube.
Click link in bio to watch, subscribe, and like.
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34271 James J. Pompo Drive
Fraser, MI
48026