CrossFit Torque

🤯Starting in your 30s, you naturally lose about 3–8% of your muscle per decade.

Why do we STRENGTH TRAIN?

One main one: to prevent muscle loss.

By the time you’re 60, that number speeds up dramatically. Left unchecked, sarcopenia can lead to:
-Weakness and fatigue.
-Higher risk of falls and injury.
-Difficulty staying independent in daily life.

We don't want any of that happening to YOU, the person person reading this. Start strength training with us today - you won't regret it.

Goodluck to the players in tonights Fifa World Cup game that's happening one mile away from us at Boston [Gillette] Stadium at 9pm tonight!

In the area and looking to drop-in to Torque for a class? Must be an active CrossFitter at a different box AND registration is absolutely required - email us or fill out the drop-in form on our website.

“I thought my 40's were awesome and I felt great ...

but I feel even better NOW!”

-Cathy S, age 64, ForeverFit member

When one of your members is into tie-dye and takes a bunch of our white CrossFit Torque shirts and tanks and surprises us! How awesome are these?!

Listen - getting back into Fitness can feel overwhelming and intimidating.

We get that!

It also is rewarding and amazing and fun!

Just ask some of these ForeverFit members - some of whom who have renewed their fitness journey after 40 sedentary years!

Amanda B came to us because every other gym she has been to in the past failed her.

-They didn't give her the results she needed and wanted.
-They didn't' hold her accountable for showing up.
-They didn't coach her every time she was there.
-There was no community or camaraderie.
-And after all of this, they made it hard for her to cancel.

So when she walked into Torque and told Coach Sara all about this, we knew she had found the place for her.

Of course our methodology and fitness was appealing, but a lot of gyms have 'great workouts'. But here at Torque, we have it all.

You'll get the results you want.
We hold you accountable for showing up.
We coach you every moment you're there.
You'll have a group of fitness-friends by your side.
And we don't lock you in to any long-term contracts. If you want to be here, we want you here.

Oh, and our workouts and methodology are awesome!

Ready for the gym experience that you'll love? WE are ready for YOU! Message us, Comment below, email us, let us know you're interested and we'll help get you through the door.

Someone had to flip it. He volunteered. 😤🔥

Tire flips hit different when you're going all out — pure power, zero excuses. This is what showing up looks like.

Age is just a number. Strength is a choice. 💪

Meet our ForeverFit class — where our 55+ members show up, work hard, and prove every single week that it is never too late to start or too late to keep going.

Look at these holds. LOOK AT THEM. 🔥

If you or someone you know has been thinking about getting started, there is no better time than now. Your strongest chapter might still be ahead of you.

DM us to learn more about ForeverFit!

This is what it looks like when women show up for themselves. 💪

Our Women's Saturday Strength Class is a space to lift heavy, build confidence, and be surrounded by women who get it — no judgment, just support, sweat, and a whole lot of strong.

Spots are still open! If you've been waiting for your sign, this is it. Drop a comment or DM us to claim your spot.

Years of work. 7 weeks of focused training. One moment at the top of the rope. 🙌

Liz just hit a huge milestone — her first ever rope climb! The strength and technique don’t happen overnight, and she put in every rep to get there. We are SO proud of you, Liz. This is what it’s all about!

Happy Bright Spot Friday!