Thunder Performance

Did you know the Hybrid Zone has an official Hyrox sled for you to train with?

Our DIY membership provides you with 24/7 access so you can train for your next race on your own time and terms!

Toddler not included 🤪

Always a pleasure when old members join us for a sweat sesh 🥵 Sophie lives in South Carolina now but doesn’t miss a chance to get a workout in with her thunder fam when she’s in town! 🫶⚡️

There’s still time for you to join us for this core/shoulder burner today at our 4:30 or 5:30 PM class for FREE!

Comment below or DM and we’ll get your space reserved! 🤩⚡️

Five Things to Know About the Members of Thunder ⚡️

1️⃣ You’ll feel welcome from Day 1. Our community goes out of its way to make new faces feel at home because every single one of us remembers what it felt like to walk through those doors for the first time.

2️⃣ Most of us didn’t start with CrossFit. In fact, many of our members had never touched a barbell, done a pull-up, or stepped into a CrossFit gym before joining. Everyone starts somewhere, and no one expects you to have it all figured out on Day 1.

3️⃣ We take our fitness seriously… but not ourselves. Sure, we love setting PRs and chasing goals, but we also love themed workouts, community events, friendly competition, and yes, even the occasional workout that ends with a slip-and-slide. It’s important to have fun with your fitness so you don’t burnout over time!

4️⃣ We’re ordinary people doing extraordinary things. Despite our owner being named Thor, there aren’t any superheroes here. Our members are moms, dads, grandparents, students, healthcare workers, teachers, business owners, and everything in between. They’re simply people committed to becoming a little stronger every day.

5️⃣ We’d love for you to join us. Whether you’re brand new to fitness or looking for a better gym community, there’s a place for you here at Thunder.

Come see what all the hype is about. First workout is always free 👊⚡️

Whether you’re training for your next race, trying to become a stronger runner, or just looking to challenge yourself in a different way… this workout is for you! Expect endurance, strength work, community, and plenty of sweat 😅

We’re excited to partner with for this free community event! Bring a friend and stick around after for recovery, coffee, and local vendors ⚡️

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Limited spots available. Comment ⚡️ below for the link to register 💪

Meet our May Member of the Month, Reed P. ⚡💛

If there’s one thing Reed is going to do, it’s say yes to a challenge 😈 Since joining Thunder, he’s become the definition of stepping outside your comfort zone and seeing what’s possible on the other side.

Whether it’s getting talked into doing The Open (and getting his first ring muscle up 👀), signing up for a 24-hour Murph challenge, or pushing himself through Hyrox training, Reed consistently shows up ready to work 💪

One of Reed’s biggest accomplishments so far has been completing the Miami Hyrox. When he first signed up, weighted lunges had him sore for a week… but instead of backing down, he leaned into the process, trusted the training, and proved to himself what he was capable of 🔥 Now, he’s already chasing an even bigger goal: breaking 1:10 in his next race 🫡

What makes Reed’s approach so cool is that he doesn’t put himself in one lane. You’ll find him grinding through CrossFit classes, putting in extra work in the gym’s Hybrid Zone for race prep, and embracing whatever challenge is next. He’s incredibly coachable, one of the hardest workers in the room, and always willing to try something new ⚡️

Reed says fitness has changed his perspective on life and wants to help others build fitness that supports their everyday lives… and that mindset shows in how he supports everyone around him too 🫂

We’re lucky to have you in the community, Reed! Thanks for always being willing to lean into the uncomfortable and showing everyone what awesomeness happens when you do 🤩⚡️