Embra Studio

👔 Father's Day Sale 👔

Celebrate Dad, a father figure, or yourself with the gift of movement.

Now through Sunday, save $20 on a 10-Class Card!

✨ Regular Price: $170
✨ Father's Day Sale: $150
✨ Just $15 per class

Use promo code: DAD2026

Offer ends Sunday. Don't miss out - Shop the links in our bio.

Yoga teachers ~ this one is for you! Do NOT miss out!

Join Juliana Larochelle, the creator of on Instagram, for this in-person immersion designed for yoga teachers who want to teach creative flows without overplanning or second-guessing themselves.

Over the course of a weekend, we’ll break sequencing down into a clear, repeatable system so you can confidently craft classes that feel intentional, exciting, and easy to teach. This training focuses on building your own flows while still leaving room for intuition, personality, and play.

You’ll explore multiple creative sequencing styles, practice designing peak flows and transitions, and learn how to build classes that effectively serve students of different levels and abilities.

The training includes a digital sequencing manual and a 15-hour Yoga Alliance–approved Continuing Education certificate.

Juliana Larochelle is a yoga teacher and mentor with over 12 years of experience. You can follow her on Instagram at .larochelle.

Dates: July 17-19th

Friday 4pm-7pm
Saturday 10am-4pm
Sunday 10am-4pm
Embra Cincinnati

17 years. ❤️

For 17 years, Barb has been moving, sweating, breathing, and growing with us in our studios.

Her dedication to showing up for herself, her practice, and our community is truly inspiring. Through every class, she brings warmth, positivity, and a spirit that makes our studio a better place.

Barb, thank you for being such a special part of our studio family. We are grateful for every breath, every movement, and every moment we’ve shared together.

Here’s to 17 amazing years!! And many more to come. ✨

Yoga in the park is BACK for the summer🌸🧘 take advantage of outdoor classes - no registration required! See below for more info✨

🌻WEDNESDAYS @ SMALE PARK
6PM - 7PM
Join us for an outdoor yoga flow at Smale Park on Wednesday evenings. You will find us on the the Schmidlapp Event Lawn next to Cincinnati Lager House.

See you at the park!

2,200 classes. ✨

What an incredible milestone.

Mer, thank you for the countless hours you’ve spent holding space, sharing your wisdom, and guiding our community both on and off the mat. Your classes are about so much more than movement, they remind us to slow down, breathe, trust ourselves, and show up authentically.

Thank you for inspiring us to be ourselves, supporting us through life’s ups and downs, and creating a community that feels like home.

Congratulations on 2,200 classes taught. Your impact reaches far beyond the studio walls, and we are all better because of it. ❤️

We are so grateful for you.

☀️ Hello, June!

A new month brings longer days, brighter mornings, and fresh opportunities to reconnect—with ourselves, our community, and the things that help us feel our best.

As summer begins to settle in, we're embracing movement, mindfulness, and meaningful experiences that leave us feeling energized, grounded, and present. Whether it's outdoor classes, community gatherings, moments of rest, or simply taking time to enjoy the season, June is all about finding balance while welcoming the excitement ahead.

We're also proud to celebrate Pride Month and continue fostering spaces where everyone feels welcomed, supported, and empowered to show up fully as themselves. 🌈

Whether you're joining us in the studios, at the park, or wherever your wellness journey takes you, we're grateful to have you with us and look forward to moving through this season together.

✨ Here's to a month of connection, growth, and sunshine.

Calling all students and teachers!☀️

Get 3 months of unlimited classes for only $225!

✔ Starts on your purchase date
✔ No limits, just show up and move
✔ Available to purchase now through June 1

Longer days, stronger routines, and a space that’s all yours.
Come reset, recharge, and stay consistent all summer long.

Your summer, your flow.

Shop the link in our bio or email [email protected]

This Weekend!

Experience a blissful sound journey paired with a series of yin yoga postures targeting deep tissues and glands.

This slow-paced session is intended to support the whole body, with special focus on soothing the nervous system and balancing the endocrine system.

When these systems are supported, the body can achieve homeostasis - a natural state of wellbeing.

You will be guided on a personal journey through yin yoga postures, meditation, gentle breathwork, and a natural cadence between silence and sound. Alchemy Crystal Singing Bowls and an array of sound healing tools will be used throughout the practice. Leave the session feeling grounded, supported, and rejuvenated!

Some benefits of yin yoga paired with intentional sound vibrations include:

Deepens sense of inner peace and relaxation
Detoxifies lymph nodes, glands, and cells
Stretches fascia to support flow of water in the body
Supports natural hormone regulation
Increases mental clarity

Saturday May 23rd, 1pm-2:30pm
Embra Cincinnati
Cost: $45
Embra Members receive 10% off

🔥 Turn up the heat with Yoga Sculpt 🔥

Yoga Sculpt is a high-intensity, full-body workout that blends the flow of vinyasa yoga with strength training and cardio bursts to build muscle, boost endurance, and leave you feeling empowered. 💪🧘‍♀️

Expect high-rep circuits, energizing movement, and a heated room (90–95°) designed to help you sweat, strengthen, and reset. Classes finish with a grounding cool-down and savasana so you leave feeling stretched, centered, and strong.

Ready to sculpt, sweat, and flow? ✨

Sunday, May 17 - 6:00-7:00PM at Embra NKY

Join Lindsey for a 60-minute restorative practice that supports deep rest for both your body and mind. Settle into gentle, supported poses while crystal sound bowls create calming vibrations that invite deep relaxation.

Bring your mat and comfy clothes. All props are provided and no experience needed.

Come rest, restore, and reconnect.

Cost: $30
Embra Members receive 10% off