Mae's Menu

Mae's Menu

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Developing quick, healthy & occasionally gourmet recipes for runners & other active people!

07/31/2026

The weekend is almost here, and this Greek Penne Pasta Salad needs to be on your menu. 🫒 Zesty, herby, no mayo, and ready in 25 minutes — it pairs perfectly with burgers, grilled chicken, or anything else you're throwing on the grill.

Make it tonight or tomorrow and enjoy it all weekend.

07/30/2026

Breakfast that tastes like peach pie and has 28 grams of protein — yes, that's a thing. 🍑

These High-Protein Peach Overnight Oats are creamy, warmly spiced, and the ultimate summer meal prep breakfast. Make a few jars Sunday night and busy mornings are completely handled all week.

Full recipe: https://maesmenu.com/recipes/high-protein-peach-overnight-oats/

07/28/2026

Hot takes, real talk, and a few things that are getting me through this summer — I wrote it all down on Substack, and I'm not holding back. 😂 Loud chewing, $7.50 popsicles, a toddler who takes an HOUR to go to bed, and why a sports bra is now officially a shirt in my house. Come for the chaos, stay for the things I'm actually loving lately. Link: https://maesmenuthelongrun.substack.com/p/what-im-loving-and-not

07/25/2026

If you've never made pancakes with oat milk, this Saturday is the perfect excuse. 🥞 Crispy on the outside, light and fluffy on the inside, and naturally dairy-free — so everyone at the table can dig in. One bowl, 15 minutes, and brunch is handled.

Full recipe: https://maesmenu.com/recipes/oat-milk-pancakes/

Photos from Mae's Menu's post 07/16/2026

I know what you're thinking. 'Zucchini instead of noodles? No thanks.' I thought the same thing once. Then I made it. Now it's on permanent summer rotation at our house. New photos just dropped on the blog — link in comments!

Photos from Mae's Menu's post 07/14/2026

This Salmon Peach Arugula Salad is the kind of dish that makes people ask for the recipe before they even finish their plate. 🍑

Grilled salmon, juicy peaches, peppery arugula, goat cheese, almonds, edamame, and a homemade lemon dressing — it's fresh, gorgeous, and ready in under 30 minutes.
Dinner just got a serious upgrade. 👇

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Fort Collins, CO
80521 – 80528