Square One Health

What if the reason your sciatica keeps coming back isn’t where you feel the pain? 👀

Pain traveling through your lower back, glutes, or down your leg can be a sign that a nerve is being irritated—but the bigger question is WHY?

Is there abnormal stress on the spine?
Are the discs compressed or degenerating?
Is your pelvis or lower spine contributing to the problem?

That’s why we don’t believe in simply chasing symptoms.

We start by looking at the bigger picture with a detailed exam and diagnostic testing. Once we understand what may be contributing to the problem, we can determine which therapies are appropriate—including non-surgical spinal decompression, traction, adjustments, and corrective rehab.

The goal? Take unnecessary stress off the spine, improve the way your body moves, and give it the best opportunity to heal naturally.

🔥 Right now, we’re offering a $67 New Patient Special that includes your consultation, detailed exam, advanced diagnostic testing, and access to our specialized technologies and therapies.

On your second visit, we’ll walk you through what we found and discuss a customized plan based on your specific needs.

📲 DM us “SOLUTION” and one of our team members will reach out to learn more about what you’re experiencing, see if we’re a good fit, and help get you scheduled.

Appointment availability is limited, so reach out while spots are still available.

Your back pain may be telling you more than you think. 🧠🦴

When a spinal disc is injured, irritated, or not moving the way it should, it can contribute to inflammation, nerve irritation, and symptoms like lower back pain or sciatica.

That’s why simply treating the pain isn’t always enough.

Understanding why your symptoms are happening is an important first step toward finding the right treatment approach.

If you’ve been dealing with persistent back pain, disc problems, or sciatica, a thorough assessment can help identify what’s going on and what options may be available to you.

Don’t just manage the symptoms. Understand the source.

Comment “RELIEF” below if you’re ready to start living pain free.

Rest may help calm the symptoms—but what’s causing the pressure on the disc in the first place? 👀

Healthy spinal discs are designed to absorb shock and protect the nerves in your spine. But as discs become stressed or degenerate over time, they can begin to bulge, herniate, or lose height—potentially irritating nearby nerves and contributing to symptoms like lower back pain, sciatica, numbness, tingling, or weakness.

That’s why finding lasting relief starts with understanding what’s actually happening in your spine.

Our approach starts with a thorough assessment to identify the source of the problem and determine whether treatments like spinal decompression, corrective exercises, and targeted movement may be appropriate for you.

📅 Our upcoming appointment spots are filling up.

Comment “RELIEF” below and one of our team members will reach out to learn more about what you’re experiencing, see if we’re a good fit, and help get you scheduled for our current new-patient offer.

That burning pain traveling down your leg could be a sign that something more is going on. 👀

Your spinal discs act as shock absorbers between the bones of your spine, helping provide flexibility, stability, and protection as you move.

Over time, repeated stress and degeneration can cause a disc to lose hydration and become less flexible. In some cases, the disc can bulge or herniate and irritate nearby nerves—which may contribute to the pain, numbness, tingling, or burning commonly associated with sciatica.

That’s why simply focusing on where it hurts may not tell you the whole story.

If you’re struggling with sciatica, the first step is understanding what may be causing the nerve irritation in the first place. A proper assessment can help identify what’s happening in your spine and determine the right approach for you.

📅 Our upcoming appointment spots are filling up.

Comment “RELIEF” below and one of our team members will reach out to learn more about what you’re experiencing, see if we’re a good fit, and help get you scheduled.

Understanding your spine is the first step toward finding the right solution. 🧠

Your spinal discs naturally compress and rehydrate throughout the day—but when a disc becomes injured or isn’t functioning properly, it can contribute to irritation and symptoms like sciatica.

If you’re struggling with sciatica, disc problems, or lower back pain, don’t just focus on the symptoms. Start by understanding what may be causing them.

A proper assessment can help determine what’s happening in your spine and what options may be right for you.

Your discs need healthy movement. 👇

Think of your spinal discs like a sponge—they rely on compression and decompression to help move fluid and nutrients through the disc.

But when there’s too much stress on a disc, it can contribute to problems like disc bulges, herniations, and sciatica.

That’s why the goal isn’t just to chase the symptoms—it’s to understand what’s putting pressure on the disc in the first place.

Dealing with sciatica or lower back pain? A proper assessment can help you understand what’s going on and what your next steps may be.

Sciatica isn’t one-size-fits-all. 👇

A bulging, herniated, or degenerating disc can affect your spine and nerves differently—which is why understanding what’s actually causing the pressure matters.

The goal shouldn’t just be temporary relief. It’s finding the source of the problem and creating the right plan for lasting change.

Dealing with sciatica? Start by finding out what’s causing it.

A disc bulge doesn’t always heal by doing nothing.

Your spinal discs don’t have their own blood supply. They rely on healthy movement to receive nutrients and stay hydrated.

When the spine isn’t moving the way it’s designed to, abnormal pressure can build up over time, increasing stress on the disc. That’s why simply resting isn’t always enough to address the underlying problem.

If you’ve been dealing with:
✔️ Sciatica
✔️ A disc bulge or herniation
✔️ Pain, numbness, or tingling down your leg

The first step is finding out why it’s happening.

At Square One Health, we perform a comprehensive examination and digital X-rays to identify the cause and create a personalized plan to help your body heal naturally.

👇 Have you ever been told to “just rest” for your sciatica? Let us know in the comments.

Have you been suffering for sciatica pain for a while and don’t want to do surgery or take medications?😩

This video is for you. Keep watching!

👋🏻 Hey Fort Collins, have you been dealing with back pain for more than 3 months? 😓

You’re going to want to watch this.

Instead of focusing on the symptoms, we look at the structural issue.

Let’s get to the root of your sciatica/low back pain today.

Click on the link in our bio or DM us “PAIN FREE” to claim your $67 New Patient Special. 👀