Compete Sports Performance and Rehab

Compete Sports Performance and Rehab

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Compete Sports Performance and Rehab has experience in the NHL, pro soccer and Arena Football. We ar We have facilities in Lake Forest and Westminster, CA.

Compete offers sports Performance training, personal training, sports rehab, physical therapy and adult fitness classes. Compete is owned by Chris Phillips, a certified Athletic Trainer and Strength and Conditioning Coach with over 20 years experience in professional sports including the National Hockey League, Arena Football League, Men's and Women's Professional Soccer.

09/28/2026

At Compete Sports Performance & Rehab, we help athletes train harder, recover smarter, and compete at their highest level.

Whether it's performance training, injury rehab, or online coaching, we're here for every step of your journey.

👉 Book your session today at competeperformance.com

09/27/2026

Good luck to client TJ Sneath as he heads to the Wichita Thunder in the ECHL 🏒

09/26/2026

Big shout to Alain at Aiving for getting us our jump tracker while in Slovakia. The goal is to use with athletes returning from injury to follow not only jump count but fatigue to reduce re-injury.

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Address


Foothill Ranch, CA

Opening Hours

Monday 8am - 9pm
Tuesday 6am - 9pm
Wednesday 8am - 9pm
Thursday 6am - 9pm
Friday 8am - 3pm
Saturday 8am - 3pm

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