EMbodied

Prioritizing your health right now is about training for the long game. Because June is Men’s Health Month, we want to challenge you to think about longevity. It’s about ensuring that decades from now, you can still:

👉 Lift heavy objects without throwing your back out.
👉 Get up off the floor easily without needing support.
👉 Pick up your kids or grandkids without a second thought.
👉 Stay active in golf, running, or hiking for life.

Longevity isn’t just about adding years to your life, it’s about keeping the quality of those years high. Physical therapy builds the structural foundation, core stability, and joint mobility to make sure your body can go the distance. Contact us today to schedule your appointment!

Name a more iconic duo...we'll wait. 👀

Happy National Best Friends Day! Every time you inhale, your diaphragm drops down and your pelvic floor relaxes to catch the pressure. Every time you exhale, they lift back up together in perfect harmony. Find yourself a bestie who syncs up with you as flawlessly as these two.

We’re hiring! 📢
As our clinic continues to grow and serve more of our incredible community, we are looking to hire a clinic and billing manager! Email your application to [email protected]

The Big News: PCOS is now PMOS 📢
Swipe to see how PMOS is reshaping the future of healthcare. More accuracy, better understanding, and a whole-body approach—because it’s about time we changed the conversation.

CALLING ALL MOMS 🖤✨
You pour into everyone else; let us pour into you. Win a package designed to keep you embodied in your healing and empowered in your strength.

✨The Prize:
• 4 Postpartum Wellness Sessions with Dr. Emily Kirksey
• 1 Empowered Class of your choice
• Turbo Coffee Gift Card

🖤 How to enter:
• Like this post
• Follow both and
• Tag 3 mom friends in the comment

Winner announced Sunday, May 10th

6 weeks. 12 sessions. 1 stronger you. ✨
Just hit your 6-week postpartum mark? It’s time to rebuild your foundation. Our twice-a-week post partum recovery program is designed to help you reclaim your core and move with confidence. Message us today to set up your appointment. 🩵

Suffering from any of these issues? Call us today. ✨
Your body sends you signals in small ways. If these “annoyances” have become your daily routine, your pelvic floor might be trying to tell you something.