EMbodied

We’re so excited to collaborate for women’s health and wellness!

Let’s break the stigma: Incontinence is common, but it’s NOT normal. 🚫

Just because a problem is widespread doesn't mean you have to accept it as your baseline. Effective solutions exist, and relief is possible.

Stop waiting for it to fix itself. Book an appointment now and take the first step toward living leak-free!

Oversharing in PT? Doesn't exist. Tell us about every weird symptom, ache, or pain, it’s actually the missing piece of your recovery puzzle. We want to hear all about it! 🩵

Today we’re talking all things diaphragmatic breathing! 🌬️ Watch Dr. Emily break down exactly how to do it, and then give it a try for yourself.

Did you feel your belly rise, or are you still feeling the breath mostly in your chest? Drop your questions or tell us how it went in the comments below! 👇

We're shining a light on everyday aches, pains, and physical challenges that many people accept as "just part of life", but don't have to. We'll be exploring what's really going on and how physical therapy can help. 🩵

You don't have to live with pain just because it's common.

Follow along as we break down the myths, share expert insights, and help you move, feel, and live better!

One thing we won’t stop talking about: pelvic floor health!