Fitness4Function
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This unique in-home personalized service assures that older adults receive the necessary exercises Sharea is the founder/owner of Fitness 4 Function.
She is an ISSA Certified Personal Trainer, ISSA Certified Senior Fitness Specialist, and a Certified Functional Aging Specialist. She has been a licensed Physical Therapy Assistant and Athletic Trainer since 1997 and can bring over 25 years’ experience of working in physical therapy to your home. Sharea Clark - Senior Fitness Expert (Fishers, Indiana)
Sharea’s vision for Fitness for Function (F4F) is to bring quality, knowledgeable exercise instruction to those who need it most: older adults who may not be able to leave the home easily, and those with health conditions who may be apprehensive about exercise. By matching personal trainers who are also rehab professionals with these clients, F4F can provide long-term exercise therapy instruction to this population. Our goals are to improve strength, reduce fall risk by improving balance, and improve quality of life by making everyone more functional. Working with the senior population for 20+ years they have combined their love of improving people's lives with their love of therapy and function. At Fitness 4 Function they can use their gifts of motivating people and their wealth of knowledge in working with medical conditions and exercise to Northside Indianapolis. Her and her team's areas of expertise include Parkinson’s Disease, stroke/CVA, dementia, and the general aging population with multiple diagnoses. They have also worked as personal trainers with clients following joint replacements or other significant surgeries, to continue recovery after their course of physical therapy has been completed and insurance has stopped paying. Contact Sharea to see how she and her team can help you reach your goals of improved quality of life.
I created Fitness 4 Function because aging adults deserve hope, not fear. Strength, not limitation. Dignity, not decline.
Winning the Gusto would let us expand our in-home programs and reach the seniors who need us the most — the ones who can’t leave home but want to keep living independently.
This work is my calling.
This community is my heart.
And this opportunity could change everything. 💛
05/15/2025
Look what is going on today! Dementia State Conference Marbles Brain Body Fitness - Fishers, IN Fitness4Function
02/14/2025
Guess what has started!! So excited! Marbles coming to Fishers soon!!
01/22/2025
First 2 sessions FREE! Contact us if you have a friend or loved one that needs some strengthening, function or mobilty! We come to you!
01/08/2025
Memory, Exercise & Dual Tasking: Holistic Approach to Cognitive Health | F4F | Fishers, Carmel Research shows regular exercise, combined with dual tasking—performing two activities simultaneously—can significantly improve memory and cognitive function.
12/02/2024
https://www.fitness4function.com/blog/strength-training-after-60
Strength Training After 60: Building Strength & Vitality | Fitness 4 Function | Fishers IN For seniors, strength training isn’t just about looking fit; it’s about maintaining independence, enhancing mobility, and preventing injuries.
11/17/2024
Watch the news clip! ♥️♥️
ABC News - Linking the Brain and Body Through Movement Watch this ABC video featuring Q4 Active, one of SMARTfit's SuperUser customers in Woodland Hills, CA.
11/12/2024
Balance & Aging: Staying Steady in Your Golden Years | Fitness 4 Function | Carmel, Fishers With people living longer and healthier lives, maintaining good balance is essential for staying active, independent, and free from injury in our golden years.
11/04/2024
Arthritis & Exercises in 2024: Better Joint Health | Fitness 4 Function | Carmel, Fishers, Westfield In 2024 brings new insights into arthritis management, with modern exercise regimens designed to improve mobility, reduce pain, and enhance quality of life.
10/21/2024
Empowering Parkinson's Patients: Government Initiatives in 2024 | Fitness 4 Function | Fishers, IN In 2024, amidst research and advocacy efforts, governments are stepping up to address needs of Parkinson's patients and improve access to support services.
10/16/2024
Harnessing Power of Exercise for Anti-Aging | Fitness 4 Function | Indianapolis, Carmel One of the most potent anti-aging tools lies not in a bottle or a syringe but within our own bodies: exercise. Learn more.
10/11/2024
Can you believe she is 95? Can you do this at 65?? If not, call us!
In Home Senior Fitness Improves Balance | Slows Cognitive Decline | Carmel, IN Learn how Fitness 4 Function provided home fitness for a Carmel senior to increase her balance, ability to participate in activities, & slow cognitive decline.
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46037
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
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