Meghan Farr, LCSW

It won’t serve you to take an all-or-nothing approach to caring about money.

‘I’m Never Going to Be Financially Secure, So Why Try?’ It won’t serve you to take an all-or-nothing approach to caring about money.

Can’t stop overthinking? Try these 14 tips for keeping things simple.

How to Stop Overthinking: 14 Strategies Can’t stop overthinking? Try these 14 tips for keeping things simple.

9 Tips for Meditating When You’re an Overthinker
If your mind goes a mile a minute, these meditation tips are for you.

9 Tips for Meditating When You’re an Overthinker If your mind goes a mile a minute, these meditation tips are for you.

Maybe you need therapy!

https://bit.ly/3u9FzmQ

Imposter Syndrome? 8 tactics to combat the anxiety

https://www.americanbar.org/news/abanews/publications/youraba/2018/october-2018/tell-yourself-_yet--and-other-tips-for-overcoming-impostor-syndr/

5 Signs You’re Too Stressed At Work (And What To Do About It)

https://www.girlboss.com/read/too-stressed-work

Get out and get some Vitamin D today!

We’ve Got Depression All Wrong. It’s Trying to Save Us.

https://www.psychologytoday.com/us/blog/shouldstorm/202012/we-ve-got-depression-all-wrong-it-s-trying-save-us

WTF Is Going On These Days With Millennial Women And Work Anxiety?
https://www.girlboss.com/read/millennial-women-work-anxiety

https://www.glamour.com/story/revenge-bedtime-procrastination-is-real-according-to-psychologists

‘Revenge Bedtime Procrastination’ Is Real, According to Psychologists You know that thing where you stubbornly stay up late for no reason? Yeah, here's how to stop.

"Impostor Syndrome is just a form of fear and worry. Acknowledge it.

A study found that 85% of what people worry about will never even happen, and with the 15% that did happen, 79% of people discovered either they could handle the difficulty better than expected , or the difficulty taught them a lesson worth learning."
-Forbes
Read the article for the full explanation.

Why So Many Millennials Experience Impostor Syndrome People who experience Imposter Syndrome are high achievers unable to internalize and accept their success, often attributing their accomplishments to luck rather than to ability, and fear that others will eventually unmask them as a fraud.

Online and In-person sessions available Monday-Friday. Email me: [email protected] for your free consultation!

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