LRH Unity Wellness

Our Flexabilility/ABLE training is back!! For individuals ages 15 through adult, with any kind of disability! Join our professional team for an incredible 8 week wellness program. Spots are limited-- reserve yours today!

coming in clutch for the Lake Region Run today! Get your salt on by stopping in and cafeteria.

**FRIDAY EVENING PACKET PICK UP LOCATION CHANGE**

UPDATE: Packet pick-up FRIDAY NIGHT will be located in the MEHL CENTER (619 S. Cascade St).

Saturday morning will be at the shelter in Dr. Allen Magnusson Park!

Ladies, want to get involved with BIO Girls Cross Training? Let us know!

We're back! We are so excited for another season of BIO Girls Cross Training in Fergus Falls! BIO Girls programming isn't a one and done experience. We are getting ready to welcome new faces to our program but to also readily welcome back past participants. BIO Girls rotates the yearly curriculum while improving it along the way to make it relevant to today's youth.

We would love your help - please share and help spread the word!

We are looking for 5 committed. volunteer mentors and 2 Jr. mentors to help us lead the girls! Do you know anyone who would be a great fit to empower our girls? Send this opportunity their way - apply today: https://events.blackthorn.io/5f2aeNP7/5a3TUO3Nxbx

Just 2 spots left for this awesome opportunity! 10 weeks of food skills, education and group support-- supporting your journey to a healthier YOU!! Scan the QR code or email us today to reserve your spot! Starts Thursday June 4th

Check out the slight changes in the route!

Register by SUNDAY to get the race shirt!

**Click on the link in the comments to zoom into the route changes!**

The 5k heads almost straight north to Fir Ave and returns almost straight south on Lake St to Lake Alice.

The 10-mile races add a little block in off of Broadway Ave and turns south on Lake Street to head to Lake Alice.

Join us for this opportunity to learn about & improve your health, create & taste food, and begin or advance your culinary skills. This series is billed to insurance. Spots are limited, with just a few left. Reserve yours today!

We are so grateful for Dr. Money’s support in the work we do at Unity Wellness!

Lake Region Healthcare's Dr. Bruce Money was one of the panelists at the Land of Ten Thousand Lakes Symposium hosted by Hennepin Healthcare in Bloomington on May 8th. The event focused on lifestyle medicine - a specialty that uses evidence-based, whole-person, prescriptive lifestyle changes to treat chronic conditions. Thank you for your passion and leadership, Dr. Money!

Memorial Day Murph is right around the corner! Free registration for anyone, link in the comments.