MJs Yoga

Yoga Instructor ERYT400hr
Private sessions & group classes
Health & Wellness
Contact - mjsyoga@gmail Please contact me for any questions or queries

The practice of yoga through breathing and moving meditation has brought not only an increased flexibility but more stability to my body and more importantly my mind. Through my practice I have achieved an overall calm and balanced demeanour, allowing me to tackle the ever increasing pressures and stresses that every day life throws my way.