Prem Keval
Creativity from the Source
Spiritual Teacher, Empath & Healer Kundalini Yoga Teacher RYT 500 at Yoga Alliance.
Ancient Breath work, Kriyas, Sound Healing & Deep Relaxation, strengthen your intuition, gain clarity, flexibility and find joy. Join me, Prem Keval (Lynn) Thursday mornings at 9AM
More classes coming soon!��
09/28/2026
Mark Greene (@remakingmanhood) Stop bootlicking Donald Trump.
08/26/2026
I love sharing this Ancient practice! It is truly transformational🕊️💗✨😘🙏
08/26/2026
Why does Kundalini Yoga use so many tools?
Each is a different doorway into the practice.
A Kundalini kriya is not a random collection of movements.
It is a carefully arranged conversation between the body, breath, sound, focus and energy.
Breath changes our inner rhythm while carrying prana—the life force described in yogic anatomy.
Movement creates pressure, release and circulation.
Mantra gives the mind a vibratory pattern to follow. In the traditional Kundalini map, the tongue touches 84 points across the upper palate as we chant—turning the mouth into a kind of keyboard for sound and awareness.
Mudra gives the energy a particular form through the hands, while drishti and the bandhas gather and direct the practice more deeply inward.
Each element sends a different signal. Within a kriya, they begin working together—inviting the body, mind, energy and awareness to move in the same direction.
Kundalini tradition describes the deeper purpose as awakening the conscious energy already within us: clearing habitual patterns, expanding perception and revealing more of our innate potential.
This is the territory we’ll explore in AWAKEN—the history, mystery and transformational power of Kundalini, alongside practical tools for modern life.
AWAKEN begins 1 September, free on YouTube.
Follow and turn on notifications. The journey is about to begin. ✨
08/11/2026
FOCUS ON FAUCI: PART 2 — THE END GAME
Five years ago, we sounded the alarm. We were ridiculed, censored and banned.
Today, many of the questions once dismissed as “conspiracy theory” are being debated in congressional hearings, courtrooms and the public square.
So what did we get right? What still hasn’t been answered? And what happens now?
Join Sacha Stone, Judy Mikovits, Del Bigtree, David Martin and Tom Renz for an unfiltered reckoning with the Fauci era — revisiting the warnings, examining what has emerged since, and looking ahead at accountability, consequences and what may still be coming.
The story may now be reaching its end game.
August 16th | 1PM CDT
Watch here: https://www.youtube.com/live/91B2hzFkr78?is=Aj7tHD0C0Ad5N62u
Watch Part 1 here: https://sachastone.com/2022/08/31/focus-on-fauci-2019/
Let’s try it!!
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| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
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| Thursday | 9am - 5pm |
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| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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