Fallbrook Regional Health District

Take a step toward better health! 💙🩺

Free health screenings will be available at this month's Wellness Wednesday. It's a quick and easy way to check in on your health and connect with valuable community resources.

Your health matters—stop by and take advantage of this free opportunity to prioritize your well-being. ✨

For more details, visit https://www.fallbrookhealth.org/wellness-wednesday.

Join us for our upcoming Strategic Planning Committee Meeting as we discuss priorities, goals, and initiatives that help guide the future direction of the Fallbrook Regional Health District.

For more information, visit https://www.fallbrookhealth.org/district-meetings-calendar.

🪑💙 Chair Yoga Enrollment is Open!

We’re now accepting applications for our next Chair Yoga session! This popular program is a great way to improve flexibility, balance, and overall wellness through gentle, supported movement.

📅 Application Window: June 15 – June 26
📧 Notification Week: June 29

Because space is limited and demand is high, submission of an application does NOT guarantee placement in the class. Selected participants will be notified by email during the week of June 29 regarding their status.

Submit an application today! https://www.fallbrookhealth.org/chair-yoga.

A new week of wellness is here! 💙✨

From fitness classes and support groups to educational workshops and community resources, there's something for everyone at the Community Health & Wellness Center.

Check out this week's schedule and join us for opportunities to learn, connect, and prioritize your health and well-being. We look forward to seeing you! 🌿

For more information, visit https://www.fallbrookhealth.org/wellness-center-calendar.

Could you recognize the signs of elder abuse? 💜

Join us for this month's Wellness Wednesday workshop: Protecting Our Elders – Abuse Awareness & Prevention, and learn how to identify warning signs, understand risk factors, and help protect vulnerable older and dependent adults in our community.

For more information, visit https://www.fallbrookhealth.org/wellness-wednesday.

💙 You don't have to navigate life's challenges alone.

Counseling Services are available at the Community Health & Wellness Center through our partnership with Palomar Family Counseling Service, Inc.

Taking care of your mental health is just as important as taking care of your physical health. Reach out and take the first step today. 💙

For more information, visit https://www.fallbrookhealth.org/counseling-services.

Stay informed and engaged with your local health district! 💙

Join us for our upcoming Board of Directors Meeting, where important District business, programs, and initiatives that impact our community will be discussed.

For more information, visit https://www.fallbrookhealth.org/district-meetings-calendar.

Have questions about District facilities and future improvements? 🏢✨

Join us for our upcoming Facilities Committee Meeting as we discuss projects, maintenance, and plans that help support our community and services.

For more information, visit https://www.fallbrookhealth.org/district-meetings-calendar.

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Know your numbers, know your health! ❤️

Stop by for FREE health screenings, including:
🩺 Blood Pressure
🩸 Blood Sugar
⚖️ BMI (Body Mass Index)

These quick screenings can help you better understand your health and take steps toward a healthier future. No cost. No appointment needed.

For more information, visit https://www.fallbrookhealth.org/wellness-wednesday.

✨ Your week of wellness starts here! ✨

Check out this week's schedule at the Community Health & Wellness Center and discover opportunities to learn, connect, and support your health and well-being.

Whether you're looking for educational workshops, support groups, or wellness resources, there's something for everyone.

View the schedule and join us this week— https://www.fallbrookhealth.org/wellness-center-calendar