Omni Wellness & Performance

We help active adults move better, feel better and improve performance, so they can live an active l


🌟 Unwind and Rejuvenate with Omni Wellness & Performance! 🌟

Are you ready to experience the ultimate relaxation and wellness journey? Look no further! Book a blissful massage therapy session with Omni Wellness & Performance, and we have a delightful treat just for you.

🌿 **Introducing our Exclusive Promo: FREE Infrared Sauna Session!** 🌿

🔥 Imagine a world of soothing warmth and detoxification as you indulge in a complimentary infrared sauna session with every massage therapy appointment. Our state-of-the-art infrared sauna harnesses the power of radiant heat to promote relaxation, relieve stress, improve circulation, and even aid in muscle recovery.

🌸 **Why Choose Omni Wellness & Performance?** 🌸

1. **Holistic Wellness:** We believe in treating the mind, body, and spirit. Our expert therapists craft personalized massage experiences to address your unique needs and promote overall well-being.

2. **Professional Excellence:** With years of experience, our certified therapists are skilled in a variety of massage techniques, ensuring you receive the highest quality care.

3. **Cutting-Edge Facility:** Our modern and serene environment provides the perfect backdrop for your wellness journey. Immerse yourself in tranquility and let your worries melt away.

4. **Comprehensive Approach:** Combine the healing power of massage therapy with the rejuvenating effects of infrared sauna sessions. It's a one-of-a-kind experience you won't find anywhere else.

📅 **How to Claim Your FREE Infrared Sauna Session:** 📅

1. **Book Your Massage:** Schedule your preferred massage therapy appointment at Omni Wellness & Performance.

2. **Reap the Rewards:** Upon your visit, enjoy a FREE infrared sauna session as our gift to you.

3. **Elevate Your Wellbeing:** Relish the double dose of relaxation, healing, and restoration that our expertly curated combo offers.

🎁 Don't miss out on this incredible opportunity to pamper yourself! Whether you're seeking relief from tension, stress, or simply want to indulge in self-care, Omni Wellness & Performance has you covered.

📞 Contact us at 202-455-6014 or visit our website at to book your appointment and secure your FREE infrared sauna session. Hurry, this offer is for a limited time only!

Discover true harmony of body and soul with Omni Wellness & Performance. Your path to relaxation and rejuvenation begins here. Reserve your spot today!

*Terms and conditions apply. Offer valid until 9/30/23. Subject to availability.*


"Did you know that sitting in an infrared sauna for just 30 minutes can increase your heart rate, boost your circulation, and help you burn up to 600 calories?

It's not just a relaxing experience, but a great way to improve your overall well-being!"

To learn more check out the latest blog.


Happy 4th of July, folks! 🎉

Don't let those sore muscles be a party pooper 🎊💪

Get 25% off on massage therapy and physical therapy!



Happy Juneteenth!

"Nobody's free until everybody's free." - Fannie Lou Hamer. 👏🏾


Shout out to all of our AMAZING and STRONG dads out there! Happy Father's Day from your friends at Omni Wellness & Performance.

Thank you for all you do. 🤗❤️


Are you ready to take your muscle and strength building to the next level?

We've got some exciting news for you!

We've put together a FREE download of the 'Top 9 Muscle and Strength-Building Exercises' that you can start incorporating into your workout routine today!

Our download includes detailed instructions and illustrations for each exercise so that you can be confident in your form and technique. Whether you're a beginner or an experienced lifter, these exercises will challenge your muscles and help you achieve your fitness goals.

Here's a sneak peek of some of the exercises included in our download:

1. Squats: A classic exercise that targets your legs, glutes, and core.

2. Deadlifts: One of the most effective exercises for building overall strength and muscle mass.

3. Bench Press: A popular exercise for building upper body strength and definition.

4. Pull-Ups: The ultimate test of upper body strength and a great way to build muscle in your back, biceps, and forearms.

5. Lunges: An effective exercise for building leg strength and muscle while improving balance and stability.

And that's just a sample! Download the complete guide now to get access to all nine exercises and take your muscle and strength building to the next level.

Don't wait, download the FREE guide now and start building the body of your dreams!


💡TIP: Do this to avoid aches & pains from sitting all day

You already know how important it is to stretch, get up and move around every hour to keep your muscles happy.

🪑But there’s something even MORE important… something that a LOT of us overlook.

Instead of trying to mold your body to fit your workspace, mold your workspace to fit YOU.

The fact is, you can get used to things being a little “off” when you’re focused on a screen.

Maybe you:
✅Slouch forward to get close to your screen so you can see it better
✅Sit with your legs crossed because your seat is too tall or too short for you
✅Lean on one elbow while you type because your back isn’t supported

And then when you stand up, your back hurts and your walk is more of a hobble – or your neck is so stiff you can’t even look over your shoulder!

Every day you head into your offer, do a quick “workspace checkup.”

Make sure your chair fits your body.
Your legs should fit comfortably under your desk (with space for your feet).
Your screen should be directly in front of you, about an arm’s length away, with the top of the screen at about eye level (or slightly below). If you wear bifocals, you’ll probably want to drop the monitor another 2-3 inches.
Keep items you use a lot nearby so you’re not constantly bending & reaching.
If you do a lot of repetitive tasks or use a mouse, train yourself to switch hands occasionally, or use a tracking ball!
Use a speaker or headset if you’re on the phone

These steps can help prevent some of those aches and pains (but still make sure you get up and move around every hour!). 💪

Save this and follow me for more!


🥑🍳This is one of my favorite recipes – it’s indulgent but still good for you – and even more importantly, it’s delicious!

TIP: It’s not just for breakfast 😉

Sriracha Avocado-Egg Toast
(serves 1)

1 tsp olive oil
1 egg
1 slice of sprouted grain bread
¼ avocado, mashed
Sriracha sauce
1 Tbsp h**p hearts (optional)
Salt and pepper, to taste

Heat the olive oil in a small skillet over medium heat. Crack open the egg and put it in the pan and cook until it’s sunny side up.

While it’s cooking, place your slice of bread in a toaster.

Once the toast is ready, spread the mashed avocado on it. Top the toast with the egg and a drizzle of sriracha sauce. If using, sprinkle the h**p hearts on top. Season with salt and pepper and serve immediately.


Don’t forget to save this post and follow me for more healthy recipes every week!


Happy Mother's Day to all the amazing moms out there!

Today is a day to celebrate the hard work, love, and dedication that you pour into your families every single day.

Whether you're a new mom, a seasoned pro, or a mom-to-be, your tireless efforts do not go unrecognized.

So here's to you - the ones who make sacrifices, the ones who put their families first, and the ones who show unconditional love no matter what.


Are you a licensed massage therapist looking for a job opportunity where you can showcase your skills?

We have the perfect position for you!

Our company is currently hiring a licensed massage therapist to join our team of professionals who are passionate about healing and improving people's lives.

You'll work side-by-side with a team of experts who value your contribution to the company and your patients.

Our environment is friendly, supportive, and professional.

We offer competitive salaries and benefits that are designed to meet your needs.

Don't miss out on this amazing opportunity!

Apply today and become a valued member of our team!


Are you tired of living with constant low back pain that hinders your day-to-day activities?

It's frustrating when low back pain becomes an obstacle for you to do the things you love.

Say goodbye to pain with our $59 solution!

Our team of experts has designed the perfect package to end low back pain for good.

Don't let pain dictate your life.

Book now and take advantage of our limited-time offer!

Live pain-free and enjoy life to the fullest!


Are you a skilled Doctor of Physical Therapy looking for an exciting challenge?

If so, Omni is seeking a dynamic candidate to join our team as a Doctor of Physical Therapy.

At Omni, we innovate and inspire. Our team is passionate about providing top-quality healthcare services to patients through a personalized and collaborative approach.

As a Doctor of Physical Therapy, you will work with a team of medical professionals dedicated to improving the lives of our patients. You will have the opportunity to develop your skills, learn new techniques, and improve the lives of those under your care.

We're looking for a highly motivated Doctor of Physical Therapy who has a desire to work in a collaborative environment.

We want someone who is committed to providing the highest level of patient care and has a passion for learning and growing.

Your positive attitude, strong work ethic, and exceptional communication skills will be key to success in this role.

You will work with a team of experts and use your skills and experience to provide industry-leading care to every patient.

Are you ready to take on the challenge and join our team?

If so, we want to hear from you. Apply now and become part of a team dedicated to changing lives through healthcare.

Email us your resume: [email protected]


Feeling the Monday blues?

We've got the perfect fix for you - a relaxing massage!

Book now and let all your stress and worries melt away.

Trust us, your mind and body will thank you for it 😜

Click the link below to book:


Give the gift of relaxation this Mother's Day with our special massage package for only $99!

Treat your mom to a day of relaxation and rejuvenation with a full-body massage.

Say thank you to the woman who's always been there for you with this special offer.

Book now and make her day even more special!


Sunday Funday just got even better! 🎉

We have some last-minute openings for a massage session with our amazing therapist, Sara. 💆🏻‍♀️

Don't miss out on this opportunity to unwind and recharge before the start of a new week.

Hurry and book now before all the slots get filled!


Feeling stressed and overwhelmed after a long week at work?

Don't worry, we've got you covered!

Our licensed & experienced therapist Sara has the skills to help you de-stress and feel rejuvenated.

Don't wait any longer!

We have the LAST THREE appointments available for next week.

Book your spot NOW before they're gone!


Attention! 📣 The Annandale High School Online Auction is back!

Let's come together to support Annandale High School All-Night Grad Party for the class of 2023.

They are organizing a fundraiser to help their graduating class of 2023 students!

Your contribution can go a long way in making a difference!

Every little bit helps, so please consider donating to this worthy cause. Your support will directly impact the lives of countless students and contribute to the betterment of their school community. 💙💛

We have donated over $300 to this great cause, how here's your chance to enter the online auction and make difference!

Please share this post and spread the word about the Annandale High School fundraiser!


Do you struggle with anxiety or depression?

If so, we have some exciting news for you!

Introducing our newest therapy...

Vagus Nerve Stimulation.

With Vagus Nerve Stimulation, you can experience relief from anxiety and depression without the need for medication.

By sending electrical impulses to the vagus nerve, this therapy can have a positive impact on your mood and overall well-being.

Imagine waking up feeling refreshed and happy every day, free from the dark cloud of anxiety and depression.

This therapy has been proven to be effective and could be the solution you've been searching for.

Don't let anxiety and depression control your life any longer.

Book your appointment with us today and take the first step towards a happier, healthier you with Vagus Nerve Stimulation therapy.


Are you looking for relief from muscle pain?

Cupping therapy is an ancient and effective form of massage that is used to treat muscle soreness and tension.

By using suction cups on areas of the body, it can improve blood flow, reduce inflammation and promote faster muscle recovery.

This type of therapy is ideal for athletes and anyone seeking relief from muscle pain.

Our experienced Cupping therapists are well-trained in the technique and provide a safe and comfortable environment.

With regular treatments, you can experience lasting relief from muscle pain, improved range of motion, and improved overall well-being.

Click below now to learn more about Cupping therapy and book your appointment today!


We have NEW Sunday hours now available for Massage.

Grab your Sunday Massage Therapy appointment, while you can (these will fill up fast).


We have just a few openings remaining.

Do you want to reserve one?


Do you want to maximize your performance with your nutrition?

The Athlete's Nutrition Guide is a comprehensive nutrition guide for athletes and fitness enthusiasts.

With this guide, you'll learn about the best fuel sources to maximize your performance and reach your goals.

We cover the basics of nutrition like macronutrients, micronutrients, and supplements. Plus, you'll get all the practical advice you need on how to eat for your sport or activity.

Our guide makes it easy to get the most out of your workouts and achieve the best results.

You'll learn how to fuel your body so you can reach your goals faster and perform at a higher level.

Click the link below now to get started!


Posted • 😰 After a tough week of programming, join us for an hour of “me time” to rejuvenate and relieve lower back tightness, shoulder stiffness, neck tension and open your hips! 🤗

💡Did you know that improving mobility:

✅ Increases athletic performance
✅ Reduces the risk of injury
✅ Reduces muscle tension and soreness
✅ Increases range of motion
✅ Activates your core
✅ Improves movement efficiency

⭐️ Clinics are typically only for CFB members, but you can bring a friend or two this Sunday! Click the link in our story 🔝to register! See you there! 🙌


Never treat the symptoms, but find the root cause and address that. ✔️

That's our philosophy, and honestly, it should be everyone's. Otherwise, you'll just end up having the same problem over and over again.

Nevertheless, we appreciate your kind words, Christine. It's always a pleasure to work with dedicated, hard-working people! 👍


Your body is your temple. Worship it, and it will return the favor. 💪

How do you take care of your body and health? Answer in the comments below. 🔽


¡Es el Mes Nacional de la Herencia Hispana! 🇬🇹

Y estamos celebrando nuestras raíces y honrando a los demás al ofrecer una oferta especial de lanzamiento.

¿Sufres de dolor?

Buscando una manera de salir del dolor y volver a vivir la vida?

Nuestros servicios de fisioterapia pueden ayudarlo a lograr precisamente eso.

Nuestro Doctor en Fisioterapia está altamente capacitado y tiene experiencia en ayudar a las personas a salir del dolor y mejorar su calidad de vida.

Sí, también somos bilingües Hablamos Español e English

Contáctenos hoy para programar una consulta y aprovechar nuestra tarifa introductoria especial.

Llámenos ahora al 571-517-1515 para programar una consulta o haga clic en el enlace a continuación para comenzar


Tired of being in pain?

LED Light Therapy is a new pain relief treatment that uses light to reduce inflammation and promote healing. It is a safe, non-invasive, and drug-free way to get relief from chronic pain.

If you are suffering from chronic pain, LED Light Therapy can help you get relief. It is a safe, non-invasive, and drug-free way to get relief from chronic pain.

Psst...don't forget: the first 10 people to comment "LED" on this post will receive a 𝐟𝐫𝐞𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧.

If you missed the opportunity mentioned above you can still make an appointment and enjoy this therapy's benefits! 🔽


Are you not crushing like you used to?
If you're not moving with ease or find yourself struggling w/ flexibility...
this blog is for you, check out the tips on how to improve your performance.
Grab the link in bio

Want your business to be the top-listed Clinic in Fairfax?
Click here to claim your Sponsored Listing.

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Want great coffee? We have it! Fair trade. Single origin. From Guatemala ❤️ Place your orders at our store!
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Another fun day putting in that hard work 💪🏽 ... while having fun 🤣 @abby.colangelo .Strength training, speed & injury p...
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Are you ready for more great news? 🤩Drumrolls, please... 🥁Our SECOND LOCATION is now open, at Phoenix Athletix Club in V...
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10381 Main Street
Fairfax, VA

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7am - 4pm
Wednesday 7:30am - 6:30pm
Thursday 7:30am - 6:30pm
Friday 7:30am - 6:30pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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