New Spring Integrative Medicine

Today marks 23 years since the 9/11 attacks. At least 2,977 people were killed. Where were you when you first heard what happened?

Denver Theater Kids Travel Internationally to Perform Musical about their Disrupted Lives In August, Denver students traveled to Scotland to perform re:ACTION—a musical written in the pandemic—at the world’s largest theater fest.

The Benefits of Hormone Replacement Therapy

The Benefits of Hormone Replacement Therapy - New Spring Integrative Medicine Hormone replacement therapy is the process of supplying the body with hormones that it needs for functioning, but is unable to produce in sufficient quantities. The most common form of HRT is the administration of hormonal medications to address the symptoms of menopausal women, but the hormonal imb...

Fibromyalgia and the Hidden Pain

Fibromyalgia and the Hidden Pain - New Spring Integrative Medicine Fibromyalgia is an illness that is still extensively researched by medical scientists. The principle symptom of the syndrome is severe, often generalized pain in the joints and muscles that does not affect the body’s organs and does not cause any modifications detectable through testing. The chron...

Cut Your Amount of Screen Time for 2020

Cut Your Amount of Screen Time for 2020 - New Spring Integrative Medicine The time we spend looking at the screens of our television set, our desktop computers, laptops, tablets and smartphones is increasing alarmingly and there are numerous medical and other, scientific studies that inform us about how harmful that much screen time is for our health and for our social li...

How To Avoid The Post-Holiday Blues

How To Avoid The Post-Holiday Blues - New Spring Integrative Medicine When the holidays are over, many people start feeling down – the house that a couple of days before was filled with the laughter of precious guests now feels empty and the winter days are still dark and long. The phenomenon called the post-holiday blues is not yet recognized as a syndrome, but it ...

Strategies to Stick with Your New Year's Resolution

Strategies to Stick with Your New Year’s Resolution - New Spring Integrative Medicine The New Year is a period when we are filled with energy and ready to transform our life completely, promising ourselves to become thinner, richer and happier. Any plan that is successfully achieved has a thorough strategy behind, so here are some tips for you about how to stick to your New Year’s ...

Healthy New Year's Resolutions for the Aging Adult

Healthy New Year's Resolutions for the Aging Adult - New Spring Integrative Medicine From a psychological point of view, the end of the year provides a good opportunity for summing-up, but also for setting new goals in the form of those well-known “New Year’s Resolutions”. This is the right period to draw a line, to analyze the successes and failures you had in the year that i...

Travel Tips for the Holidays

Travel Tips for the Holidays - New Spring Integrative Medicine The Holiday season is not just a good time to be at home, with your loved ones, but also to travel and enjoy the winter weather. However, winter also imposes a number of special rules and measures for car, train or plane travelers. Bad weather can create traffic jams and departure delays from airpor...

Stress-Free Holiday Parties

Stress-Free Holiday Parties - New Spring Integrative Medicine Are you thinking already about the winter holidays and want to do everything to create a special atmosphere during this time of the year? You certainly want to spend unforgettable moments with your loved ones, but it is equally important to organize stress-free parties for you. Be careful who you in...

Holiday Gift Ideas for the Aging Adult

Holiday Gift Ideas for the Aging Adult - New Spring Integrative Medicine In this period, in addition to the intense preparations for winter holidays, you may encounter a new stress factor: finding the most interesting gifts for all ages. When it comes to choosing the right gifts for aging adults, here are some suggestions. Personalized calendar – A personalized calenda...