RESULTS
Share
RESULTS is a group based whole body workout, provided by Personal Trainer Frank. M-F 6:30-7:30pm
For more information including monthly fee, call Frank
11/26/2014
no workout today.....Monday be ready
Sorry you all for missing the workout yesterday I was sick and fell asleep getting the rest I needed but we are on for tonight 630 I will see you there
So I guess it was too busy for me today so no work out I will see you all tomorrow unless everybody does what off until Monday
what's up y'all....we are getting down and dirty at 630
just paid for business license. ...😄
mess'n around at the gym. ...hitting core
Just a reminder food intake is 75 to 85 percent of your "RESULTS" so we need to hold ourselves accountable for what we eat this is why we keep a food log as a reminder
Great work out tonight, join us tomorrow at 6:30pm at Mel's house...
Click here to claim your Sponsored Listing.
Website
Address
Everett, WA