Pure Motion

Poor posture, over time, results in neck pain, shoulder pain, headaches, numbness and tingling in arms and more. Thi is ONE of the best simple exercises that you can do to improve posture.

Wall Slides Sit with your back and head flat against the wall. Place your elbows and hands against with wall. Slowly slide your hands and elbows up as high as you can wi...

Something big is coming to Pure Motion Health 🔥❄️
Our Recovery Room is almost here.
❄️ Cold Plunge
🔥 Infrared & Traditional Sauna
🔴 Red Light Therapy
⚡ Contrast Therapy
Built for recovery. Designed for performance.
📍 Evans, GA
📞 706-631-8487
Stay tuned… 👀
RedLightTherapy EvansGA AugustaGA Wellness

Discover a new path to wellness with our expert chiropractic care. Dr. Max has appointments available for new patients THIS Tuesday afternoon.

Find relief from back, hip, neck, or shoulder pain and unlock your body's full potential for optimal well-being.

Message us to schedule your appointment and take the first step towards transformative health!

Are you ready to move without pain and live your best life? Discover how Pure Motion's customized chiropractic and physical therapy plans can help you achieve your health goals! 🌟 Dive into a journey of healing, where every step is supported by our expert team. Book your initial evaluation today and start feeling the difference. 💪

📞 Call us at (706)-631-8487 or visit puremotionhealth.com for more details.

If the fronts of your shoulders hurt during push-ups you MAY being doing them like the top photo. This puts excessive strain on the anterior portions of the shoulder particularly the biceps tendon. Learning the correct position and ensuring adequate strength of the scapular stabilizers will improve your position and reduce risk of injury!

https://olympustraininglab.com/3-push-up-tips-for-better-gains-and-less-pains/

🌼 Spring is here, and with it comes the opportunity to refresh your health and well-being! 🌞 As we adjust our clocks for Daylight Savings, it's the perfect time to prioritize your physical therapy and chiropractic journey. Let’s make this season one of healing and rejuvenation! 🌱

🌷 Today, we celebrate the strength and resilience of women everywhere! At Pure Motion Health, we are committed to empowering women through physical therapy, helping you achieve your health goals and live your best life. 💪 Let’s support each other and continue to break barriers together!

Ready to conquer your day without the nagging pain? At Pure Motion Health, we specialize in customizing chiropractic and physical therapy plans to suit your unique needs. Start your journey towards a pain-free life today! Visit our website to schedule an evaluation with our expert team today.