What are the opening hours?

Monday 5am - 7:30pm Tuesday 5am - 7:30pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 7:30pm Saturday 8am - 1pm

Lane 5 CrossFit

Our Mission: To provide instruction and knowledge to anyone interested in improving their fitness. You will learn how to "functionally" lift and move properly.

Lane 5 CrossFit is a local strength and conditioning gym that is 100% programmed and guided by professional coaching - The best group training system you will find, and very cost effective for the services offered. Our class format allows individuals to workout in a manner that is sustainable. We say sustainable because the atmosphere creates intensity that is fun. Every day is something new and e

06/23/2026

moving big weights is cool but so is watching these NCAA athletes move #12”6’beam

06/17/2026

Lane 5 members, spectators and competitors,

We were fortunate in having one of our in house members (who is a professional photographer) spend the entire day gathering awesome photos from The Redlines Games!

The link is available via the email sent this morning.
Big shout out to Dylan Bell of Conduit Pictures for capturing so many memorable moments!
Conduit Pictures

06/15/2026

This heat got us all a little 😵‍💫
☀️🌴

06/08/2026

Good competition and good friends- we got em both!

06/02/2026

We had another workout leaked for our competition this weekend! Did you get the email with the deets?? It’s going to be a doozy!

05/30/2026

We’re throwing it way wayyy back to 2012 and the original Redline Games in 2012! Just a reminder that we are one week out from our second Redline competition and there is still time to register- link is live on our website and available in our bio. Additional parking will be available at the bank across the street. Athlete check in will begin at 7am sharp and first heat will be kicking off at 8am! More workout details to come later this week and please feel free to DM us with any questions pertaining to the event!