Compass Proactive Health
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Everyone deserves to be healthy, and we are committed to helping people reach their full potential. Every persons version of health is different.
Tiffany Petry and Shane Tracey are here to help you identify achievable goals that you feel willing to take on. We are here to support you to becoming your version of healthy. We believe in empowering those around us through compassion and resources.
10/29/2024
09/13/2024
04/02/2024
All U of O school of music students welcome!
How do you control your stress chemistry? How does your body respond to stress? What steps do you take?
03/08/2024
New news on the health front! There is another source of Omega -3 Fatty Acids that could be cheaper and more sustainable too!
https://www.news-medical.net/news/20240214/Mussel-oil-beats-fish-oil-in-atherosclerosis-prevention-animal-study-finds.aspx
The White Bear study gives us insight into how to control our self talk and control our minds.
How could this technique help you with your self talk?
03/01/2024
Another example about how movement is good for the soul! Find your passion and move your body!
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315 W. Broadway
Eugene, OR
97401