NCEPT

NCEPT is known for our outreach and partnership with other organizations in the community. Here we have our CEO Skye Grayson at an event at Crossfit Iconic showing some of the proper ways to help with core strength and balance. Try this to improve your core strength.

ABDOMINAL BRACING
Lie on back with knees bent
Tighten abs towards spine
Hold for 10 sec, practice diaphragmatic breathing
10 reps per set, 1 set per session, 2 sessions per day

Let us know if it helped in the comments.

Do you have trouble with balance? Does it feel like you're struggling to stay upright? Come in and talk to one of our clinicians. We have balance bars, equipment, and techniques available to help guide you back to reviving and thriving.

We want to see you revive and thrive. That’s why we dedicate our time to caring for each and every one of you. We strive to bring value to your life emotionally, physically, and spiritually each time we treat you. What are some ways NCEPT has helped you?

Merry Christmas!

Our goal is to help you revive and thrive! We do that through rehabilitating you through small exercises that help to build the muscles around the place of injury. From there we can start work on the actual place of injury and help to build you back to where you once were. Stop in today to see how we can help you.

Did you know we have a heated pool here at NCEPT? Do you know why that is? Well, water's unique properties allow individuals to benefit from less pressure on the joints, reduced inflammation, and a safe environment to improve balance and strength. This therapy is also a great option for individuals who are unable to exercise on land. Next time you’re in ask your clinician about if aquatic therapy is a good fit for you.

Have you experienced an injury? Do you experience chronic pain? Has your body stopped moving the way it used to? We can help! We offer Aquatic Therapy, Physical Therapy, Diagnostics, Sports Performance, and much much more. Stop in today and see how our amazing team and facility can help you.

With NCEPT Diagnostics we are now leading the industry in Musculoskeletal Ultrasounds (MSKUS). During a Musculoskeletal Ultrasound exam, our clinicians are able to find what specific tissue is being affected . Based on the results discovered in the exam, we will create the best course of treatment. See if an ultrasound is a good fit for you.

With the season getting colder, why not reminisce about the warmer days? Here at NCEPT we had Aloha day every Friday over the summer.We had sports jersey’s every friday during the season. During this season we want to see you join in with us, that’s why we are letting you know now that every friday is going to be Ugly Sweaters!

We have built an environment here at NCEPT where we honor our team because we recognize the importance of the role each and every member of our team plays. We do this through treating each other with respect, listening to each other, and acknowledging each other’s achievements.

What are some ways you honor your team?

It is that time of year again! The annual “Star Patient Raffle”! This is our opportunity to reward you for taking care of yourself during the holiday season.

How do you earn a ticket?

Attend all of your appointments each week for the month of December.

Each time you come in we will enter your name in the raffle.

Each week you have an opportunity to win a weekly prize. (Prizes may include NCEPT swag/ Gift Baskets/ Chocolates and more)

At the end of December if you have attended all of your appointments we will enter your name in the grand prize drawing.

Try to make each and every one of your appointments to win!