Destiny K.

Ugh. Another migraine.. They are SERIOUSLY the worst. Usually 1x per week sometimes more. 💔
Almost impossible to get through the day let alone function long enough to do work stuff. If you get them you know what I mean. 😖

I'm one of those people who doesn't like to take meds for things if I can help it.
- Rizatriptan as a prescription (makes me groggy, jittery and uncomfortable)

-Excedrin is usually my go to as needed.
It does what I need it to while also destroying the gut and liver longterm though so I try to not to use it often anymore.
I try to just power through. 🔋 Usually resulting in throwing up, dizziness, lots of pain.. you get it.
I tried something different yesterday.

I did my steps, drank my shake in the morning, had plenty of water too 💧 and by early afternoon, it was gone.
I almost didn't. I didn't want anything. I knew the watery mouth, gagging and puking was the next step. I'm SO glad I did though.
This natural Thrive journey is actually helping.
I'm all for pill-free migraine relief 😅 💫

My goodness I havent posted on here in a long while!
LONG POST WARNING ❤️

💫RECAP: The past few years I spent focusing on growing my new business, juggling the "mom life" not only to my son but the zoo we own as well.
I finally left the corporate scene and took the plunge! What a fantastic choice 👌
It's HARD work. VERY HARD.
I wear all the hats. Head of marketing. Accountant. Customer service rep. Web designer. Head of scheduling.
Dog trainer and then some.

At home I'm the lunch lady, the laundry lady, the housekeeper and at the end of the day, the one who delivers kisses before bed.

It's exhausting. It's taken a toll on me slowly. It's caused anxiety, sporadic crying episodes, migraines, days on the couch and even trips to the er and more doctor visits than I would like to admit.

I thought it was just a sign of weakness... No; it's a sign from body telling ME to slow down.

I spend lots of time trying to help everyone around me that I forgot how important I am.

I let my nutrition get away from me. I let sleep get away from me and the worst of it?
I feel like I'm watching life get away from me as well.

👏 Heres to getting back on the horse 💪
Day one of trying something new.
I want to feel good.
I want to get mentally back on track.
No more excuses, no more avoiding and no more getting stuck in my own head!

❤️💪Le-vel Thrive, here we go! 🥳

Blue logo, blue shoes, matching phone case, pens schedule book...well, you get it 💙 it was only a matter of time before the hair matched too.🥴😅

Starting my own business has OFFICIALLY been one of the scariest yet most rewarding experiences of my life. I'm so glad I took the plunge!
I'm grateful to say I have had continuous love and support from friends to family and from many of my clients that have turned into friends along the way.

It feels good to continue to push outside of my comfort zone and achieve things I once had only dreamed of doing...

THE SALE IS ON! NOW THRU-JUNE 30TH GROUP CLASSES LISTED ALL THE WAY UP TO THE END OF AUGUST! CHECK IT OUT 🥰
www.destinysdogtraining.com