Rock Steady Boxing Encinitas
Encinitas Premier Rock Steady Boxing location at the Encinitas boxing club. We are paving the way to fight back against Parkinson's one punch at a time!
Where movement meets science and hope is deeply personal. Creating a life worth fighting for!
09/05/2026
09/05/2026
Hip action - because hips don’t lie!
Push-ups, an all that effort that actually increases dopamine in your brain!
A different kind of Boxing bag
07/27/2026
Today’s Rock Steady Boxing session we focused on three game changing elements for Parkinson’s: switch stances, weight shifts, and head movement. These drills will not only challenge your coordination, but improve your balance, and build the agility that carries over to everyday life.
Steady Boxing
Tai Chi for right here at the Encinitas Boxingclub Monday Wednesdays 12 -1 PM. Join us.
Tai Chi for Parkinson’s a great class
Mastering reaction skills!
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Encinitas, CA
92024
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