Adarezza Ferrer, M.D.

¿Es más importante su cuerpo que su mente?

Is your body more important than your mind?

Online and in-person appointments can be booked on my website! Visit drferrerpsych.com

En mi consulta, me encuentro con pacientes que me dicen que no saben como meditar y que se sienten más ansiosos cuando lo intentan. Siempre les explico que cualquiera es capaz de practicar la meditación. Aquí les dejo algunos consejos que pueden ayudar cuando eres principiante.

In my practice, I encounter patients who tell me that they do not know how to meditate and feel more anxious when they try. I always explain that anyone is capable of practicing meditation. Here are some tips that might help you when you are a beginner.

Make sure to take a look at my website (drferrerpsych.com) for more information about me and my private practice!
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Visite la página de mi práctica privada (drferrerpsych.com) para más información de mis servicios!

Consejos para ayudar a reducir la ansiedad.

Sharing some tips to help lower anxiety symptoms.

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Anxiety can be debilitating and prevent you from a good start every day, but there are many things you can do to make your day calmer and more productive.

I recommend implementing certain activities to my patients to help lessen their daily anxiety.

Briefly introducing myself and my new practice!

Adarezza Ferrer M.D. on Instagram: "Go check out my website to book an appointment for a free 15 minute consultation!" 11 Likes, 0 Comments - Adarezza Ferrer M.D. () on Instagram: "Go check out my website to book an appointment for a free 15 minute consultation!"

Hello everyone, I just wanted to share a little bit about my new private practice at www.drferrerpsych.com