Healing Space Health Center

A Biodynamic Spring Equinox -

A Biodynamic Spring Equinox Let your bare feet touch the thawing Earth get some dirt under your nails flirt with the subtle layers and the expansive wildness.

Step Into March... Slowly -

Step Into March... Slowly Here we are at the first week of March -- the Lion is roaring!  And everyone seems as agitated as a flock of birds. We are reminded of the importance of the ability to be centered, calm & focused amidst life’s challenges. And to practice the simple -- but deep -- techniques that help you be awa...

February Check-in! Beginning Our New Cycle … Again -

February Check-in! Beginning Our New Cycle … Again Literally translated as "in the belly", Imbloc refers to the beginning of Lambing Season as ewes come to term.  It has long been celebrated as a time to: 

Happy Solstice & Merry Winter! -

Happy Solstice & Merry Winter! Happy mellow Solstice!! Balancing the quiet time of inner reflection & nourishment with the frenetic celebrations among family & friends. Can we keep the balance more towards the quiet, soft and rejuvenating moments?  Just keep checking in to see what your heart and body want. Each person finds ...

Feel Your Body's "Knowing Place" -

Feel Your Body's "Knowing Place" As we progress ever more deeply into the "Information Age", we find ourselves beset by skepticism and doubt.  There is soooo much information, it's hard to recognize the Truth -- and this can extend to our healthcare as well.

Find Your Flow State! -

Find Your Flow State! Spring is just around the corner.  How do I know? Pete, the turtle in my backyard pond has reappeared!  All winter long; he's been hibernating. While I've been spending more hours than usual hiding under the covers reading throwaway novels in bed. And watching old movies in the middle of the day.....

Staying Afloat in a River of Change -

Staying Afloat in a River of Change Slowing down & noticing how we find our ground & our center.  That is the first step.  Once we have this -- we practice “LETTING GO OF THE THINGS THAT WE CAN NOT CONTROL”. Then we turn to notice the places that we can control. We celebrate these by CREATING A BIT OF SPACE IN OUR LIVES FOR ...

How I Can Support You with Your Health -

How I Can Support You with Your Health Perhaps you have one or two chronic issues that you are “handling” -- but they have not really responded how you would like them to. Maybe these issues are difficult to talk about & face.

Mindful Resilience -- One New Year's Resolution You Can Keep -

Mindful Resilience -- One New Year's Resolution You Can Keep We all begin the new year with big hopes & lots of energy to make this year the best ever. We set up resolutions for our health -- for our work & how to have more peace & joy in our lives. 

Happy Solstice & Merry Winter! -

Happy Solstice & Merry Winter! From the Latin,"solstitium," which means "sun standing still."  As we all know, ancient peoples from time immemorial tracked the sun's movement across the sky. But did you also know ... the sun actually follows the path of a figure eight, called an "analemma", just like the symbol for infinity. ...