From Mat To Table

No filter
Mother Nature she shines
In awe
As we move through the seasons, globe, mOMents

Trusting the path
Practicing awareness of self and others
Working to build a stronger community
Because we can

Center the mind
Choose the path
Flow freely
Serve lovingly

xoxo,
From Mat to Table

As we close this year, with gratitude
We celebrate nine years of experiences
Yoga and culinary pop up events
From Mat To Table
Flow Freely - Serve Lovingly
Since 2016

We came
We flowed


🎶

Tomorrow we flow… from mat to table… there’s still time to snag a ticket. Treat yourself 😉 the magic 🪄 unfolds tomorrow at 4pm — yoga starts at 4:30 🕟 we can’t wait to share in the flow and deliciousness with you 🤸🏼🤸🏽‍♀️🤸🏿‍♂️

Music 🎼
Food 🍲
Yoga 🧘🏼‍♀️

Where will you be Sunday at 4pm? Yoga starts at 4:30pm. Come unroll your mat with us at where we will flow ✨

JOIN US on June 30th 2024! 4pm 🕓

All levels vinyasa flow 🤸🏼 followed by tapas 🍽️

Tickets? In our bio and hyperlinked in our stories 🥰 can’t wait to flow together 💛

Hi peeps 🐥 we are co-teaching a magical class together on SUNDAY June 30th, 2024. Link in bio for all the detz! Tickets 🎟️ are limited and the mats are filling up quick. We hope you share in the abundance with us and come flow to the easy smooth tunes of who will be live performing during yoga and tapas 😘 🎼 unroll your mat with us and mark your calendars for 4pm. The magic 🪄 awaits you 🫶🏼

follow the breath - the practice is all around us
🦋
tomorrow’s event is sold out!
🤍
follow along and join in the magic…
…namaste loves 😘

Gratitude for all of our ancestors. May we adventure together…always following the party 🍁👣🍷

the yoga 🧘🏼‍♀️ 🧘🏽‍♂️ 🧘🏽

Autumnal soup 🥣