Hipp Performance

🔥Supporting our HIPP Athletes across the state! 🔥

🍁🍁Gratitude is the secret sauce to success!🍁🍁

Today, I want to take a moment to express my sincere appreciation for my amazing clients and coaches. You are the driving force behind my journey 💛

Every session, every feedback, and every challenge has shaped me into a better version of myself. It’s a beautiful partnership that inspires me to push my limits every day!

Together, we are crafting success stories, not just for ourselves, but for everyone around us. The energy and support from you all make this journey truly magical!⚡️

HAPPY THANKSGIVING 🦃 Be sure to thank Deb, Mitch, Rob, Maggie and Dan for inspiring us all!

Who are you grateful for in your journey? Share your thoughts in the comments!

We are donating some meals! Let’s help our community in times of need.

If anyone wants to join in collecting food; we will have a collection box ready to donate weekly to our local community!!

💥💥Did you know Coach Mitch is also a published author? He has many talents, but he has paired his writing talent with his knowledge of the outdoors and nature in his book, The Stress Free Beginner’s Guide to Herbal Medicine. 🌱

👉👉Grab your copy on Amazon and if you come to his Tuesday/Thursday HIIT boxing class at 5pm- he might sign your copy! Please share his book out to everyone you know and support him by joining his class! It’s a TOUGH workout- try it if you DARE 👻🎃

🔗https://a.co/d/hFVelFm

🎉🙌Congratulations to Jade and Fae for 2nd and 3rd place in our fitness challenge! 🥈🥉

🔥These amazing athletes have shown us what true resilience and empowerment look like!

🏆🏆 Each one of our winners (Vanessa, Jade and Fae) faced doubts and pushed through. They trained hard, overcame obstacles, and transformed not just their bodies, but their daily lives!

🏋️‍♀️🏋️‍♂️🏋️And you know what? They prove that anyone can achieve greatness. With determination, we can all break barriers and reach new heights together!

Inspired by these amazing women? Share your fitbess journey with us! Don’t forget to follow for more motivational stories! 💥

💥Meet another high school athlete who just turned dreams into reality!💥

🎓🎓This is Dalton, a recent high school graduate and an inspiration to us all. After years of hard work and dedication in sports, Dalton committed to Cross Country and Track at Salisbury College. 🏃👟

From early morning practices and/or work to hunting and fishing to late night study sessions, Dalton never backed down. With perseverance and passion, he is continuing his education in Business Management. 📈

This is just the beginning of a remarkable journey that will inspire many! 💪🏻💪🏻

🔥🔥Feeling inspired by Dalton’s journey? Share your favorite athlete stories in the comments and don’t forget to follow for more amazing tales of triumph!🔥🔥

🏆 CONGRATULATIONS to Vanessa on winning our summer attendance challenge! ☀️⛱️🌊

We had a total of 70 days to compete and she made 52 of them!! She even doubled up on weeks that she had to miss days! If you know Vanessa then you know she has amazing dedication to her health and goals. She is always trying to improve herself and commits to challenges. We are proud to have her as a client!!

🔥 one of our graduate athletes has settled into her future: RACHEL YOHN!🔥

Rachel chose to pursue Occupational Therapy at Elizabethtown College! There is lots of interest in pursuing her for their swim team, but she ultimately decided to focus on her studies during her freshman year. Rachel has always been one of my favorite athletes to coach. She has great determination and a fun personality, which always made my day brighter. We wish her well on her journey, but I have a feeling she might pop into a few of our other classes sometime! 💪🏻

Hipp-lete SPOTLIGHT 💥💥 JULIA GARBER

I have had the honor of coaching Julia for 3 years in both swimming and lifting!! She graduated this past spring and committed to Union College in New York. Julia has always impressed me with her mental toughness and her ability to joke and smile even when pushed to her limits. In addition to swimming, she played rugby and tennis but will be focusing on swimming in college. I am excited to watch her dominate her collegiate freshman year! Join me in wishing her luck in her upcoming season! 🏊‍♀️🏊‍♂️🏊

Congratulations to our SENIOR GRADUATE ATHLETES!! 🎓🎓

🔥TESSA CRONIN- She committed to Susquehanna University as a two sport athlete! I had the privilege of coaching Tessa in both swimming and lifting since 2022. She excels in everything she puts her mind to and I know we will see exciting accomplishments from her through her journey!

Susquehanna University: field hockey, swimming

Very proud of my athletes! Many of these swimmers spend hours lifting and trainigg by each week and over the last two days have proud their resilience! 💪🏻

Boys aced 2nd and Girls placed 3rd overall at their League championship with many PRs for each of them!! 🏊‍♀️🏊‍♂️