South Bay Pilates
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Gorgeous sunlit California Pilates studio featuring semi-private classes at all skill levels. Join us in the studio to begin your journey into mindful movement.
At Studio Pilates, we believe a major part of life is about taking care of your body. Whether it's recovering correctly after an injury or building strength to prevent future ones, wellness is key to a happy future. In our studio, you can expect to see classes that inspire growth at all fitness levels. We're fully equipped with all of the Pilates apparatus, too, from reformers and Wunda chairs to barrels and towers.
06/15/2026
Meet the OOV Spinal Corrector, designed to support your spine’s natural curves while improving posture, stability, and core connection.
It challenges your body in all the right ways.
Come feel the difference for yourself.
Book your class through the link in bio.
Call it what you want, we call it the best day of the week.
(core day, obviously)
Book your class → link in bio.
06/04/2026
A place to restart.
To slow down, reset, and come back to yourself.
Book your class through the link in bio.
06/01/2026
Strong arms, strong foundation.
It’s not just about how it looks, it’s how it supports you in every movement.
Book your class through the link in bio.
Swimsuit season isn’t a deadline.
It’s a reminder to feel good in your body.
Strong. Supported. Confident.
Book your class through the link in bio.
Good form changes everything.
More control, better results, less strain.
Book your class through the link in bio.
05/19/2026
The kind of progress that doesn’t stay on the reformer.
It follows you into everything you do.
Book your class through the link in bio!
05/15/2026
A natural way to fight stress. Move your body, relieve your mind. 🤍
Book a session by clicking the link in our bio.
05/11/2026
Come be present with your mind and body by booking a session with us. 💆♀️
Link in bio.
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Address
209 W Grand Avenue
El Segundo, CA
90245
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 1pm |