EPIC Sports Performance
Strength & Conditioning training for athletes, 3rd grade to college/adult. Located inside The Bridge
11/27/2025
Thankful π
07/28/2025
π¨ Facility Closed This Week π¨
The Bridge Sportsplex will be closed all week.
No practices, training, or sessions as our coaches and staff take a well-deserved break after a packed spring/summer season.
π The facility will reopen on Sunday, August 3rd for Bitty Baller League evaluations will be our first activity back!
Then weβre hitting the ground running with the Train & Play League starting Monday, August 4th. Letβs go! πͺ Over 120 athletes already registered, it's not too late to sign up! β¬οΈ
https://thebridgesportsplex.com/youth-baskettball-league/train-play/
07/23/2025
π¨ New Epic Sports Performance Training is HERE! π¨
This August and September, weβre expanding our training options to help athletes in all sports take their performance to the next level!
π₯ Now open to ALL area athletes looking to improve their speed, strength, and athletic ability.
π₯ Group SPARQ Classes (Speed, Power, Agility, Reaction, Quickness)
Focused on cardio, plyometrics, and strength β these high-energy, one-hour sessions help athletes build real athletic performance.
π Schedule: MondayβThursday
β’ Session 1: August 4β28
β’ Session 2: September 2β30
π Class Times:
β’ Youth (3rdβ5th grade): 5:00β6:00 PM
β’ Middle School (6thβ8th): 6:00β7:00 PM
β’ High School (9thβ12th): 7:00β8:00 PM
π° Pricing:
β’ 2x per week β $120/month
β’ 1x per week β $60/month
π Semi-Private Sessions
Want more focused attention? Our semi-private option offers small-group sessions (3β4 athletes) for a more customized experience.
π Choose: 3:00β4:00 PM or 4:00β5:00 PM
π° $30 per session
π² Register now at https://epicperformance.leagueapps.com/events/4663951-august-sparq-training
07/23/2025
π¨ New Epic Sports Performance Training is HERE! π¨
This August and September, weβre expanding our training options to help athletes in all sports take their performance to the next level!
π₯ Now open to ALL area athletes looking to improve their speed, strength, and athletic ability.
π₯ Group SPARQ Classes (Speed, Power, Agility, Reaction, Quickness)
Focused on cardio, plyometrics, and strength β these high-energy, one-hour sessions help athletes build real athletic performance.
π Schedule: MondayβThursday
β’ Session 1: August 4β28
β’ Session 2: September 2β30
π Class Times:
β’ Youth (3rdβ5th grade): 5:00β6:00 PM
β’ Middle School (6thβ8th): 6:00β7:00 PM
β’ High School (9thβ12th): 7:00β8:00 PM
π° Pricing:
β’ 2x per week β $120/month
β’ 1x per week β $60/month
π Semi-Private Sessions
Want more focused attention? Our semi-private option offers small-group sessions (3β4 athletes) for a more customized experience.
π Choose: 3:00β4:00 PM or 4:00β5:00 PM
π° $30 per session
π² Register now at https://epicperformance.leagueapps.com/events/4663951-august-sparq-training
01/31/2023
EPIC Group Class is for all athletes of all ages! Join today!
https://epicperformance.leagueapps.com/events/3598728-epic-sports-performance-classes
Hard work gets rewarded
01/27/2023
SPORTS PERFORMANCE TRAINING
For athletes of all sports and ages
Click to learn more
https://epicperformance.leagueapps.com/
Take a look at our services we offer here at Epic Sports Performance. We welcome athletes of all ages and sports. To learn more, click the link below
https://epicperformance.leagueapps.com/
01/16/2023
For semi-private training click the link below
https://epicperformance.leagueapps.com/events/3598770-epic-semi-private-training
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Edwardsville, IL
62025
Opening Hours
| Monday | 3pm - 8pm |
| Tuesday | 3pm - 8pm |
| Wednesday | 3pm - 8pm |
| Thursday | 3pm - 8pm |
| Saturday | 9am - 12pm |