Wagner Strength & Conditioning
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Wagner Strength & Conditioning is geared to help both adults and athletes achieve their goals.
11/09/2023
.naas congrats to the big fella showing his resiliency! NJ will miss him, but he represent us well!
09/07/2023
New school year for the young ones 👸🏻 👸🏻
05/22/2023
Getting the crew back together a little at a time! Great workout today with and .naas! 💪🏻 weights only, no hooping in the courts behind us! Off limits haha
05/20/2023
Time to break the internet! Congratulations on my oldest, Emilia 🌹 on her Holy Communion! 👼
05/20/2023
Congrats to and his commitment to !
02/27/2023
Happiest of birthdays to the OG, my father! A couple of pictures of us celebrating with 🪓 throwing!
02/27/2019
https://www.health.harvard.edu/heart-health/what-your-heart-rate-is-telling-you
Check out a great article originally shared by a mentor of mine, Luke Leaman of Muscle Nerds. GREAT info!
What your heart rate is telling you - Harvard Health A low resting heart rate and high maximum heart rate are associated with a reduced risk of heart attack and death. Regular exercise helps to lower resting heart rate and raise maximum heart rate.
01/27/2019
Go Canada!
BREAKING: Canada's New Food Guide Is Out - And It's A Giant Step Forward #CanadasFoodGuide Though it would have been wonderful to not have had to wait 12 years for 2007's awful Food Guide's replacement, beyond how long it took, t...
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Edison, NJ
08820