Healing Sanctuary LLC

🎥 Soothing Through Grief or Pain with God

God is a healer—but healing with Him is also a process. 🙏🏾
In this video, I’m sharing gentle ways to walk through grief and pain with the Lord.

You don’t have to go through it alone. 💛

Soothing through grief or pain with God Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Your body is not working against you—it’s been protecting you.

I’m sharing a powerful video that breaks down how childhood trauma and long-term stress affect cortisol, metabolism, and weight. This is about compassion, understanding, and learning how to support your body with care instead of criticism.

Why Trauma and Stress Trigger Weight Gain and Diabetes (Hint, it's Cortisol) Explore how trauma and chronic stress contribute to weight gain and diabetes, highlighting the psychological factors influencing metabolic health.Join Therap...

Last weekend, I had the honor of speaking at the Living Renewed Day Retreat on the topic of overcoming the battle in the mind. I shared practical strategies that have helped me and my clients at Healing Sanctuary LLC —from surrendering to God’s process and resting in Him, to applying coping tools, reading books grounded in the Word, and seeking Spirit-led counseling.

It was a pleasure to sit alongside Claire Sabrina Paul-Mason and Rhonda Scott on the panel. A heartfelt thank you to Raquel Vazquez for creating a space for women to heal, grow, and be renewed.

"Take care of yourself, have a good time and make the most out of whatever job you have." I believe God put this in order of importance. He wants us to be well and live this abundant life, then we can focus on work. I pray that you rest in Him today to take care of whatever worries or concerns you may have so you can have the abundant life He wants you to have.

You may feel attacked in your identity, depressed or anxious, but here are some scriptures that may help you stay rooted and grounded in Him:

1. 2 Corinthians 5:17 - "Therefore, if I am in Christ, I am a new creation; old things have passed away; behold, all things have become new."

2. Galatians 2:20 - "I have been crucified with Christ; it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself for me."

3. Ephesians 2:10 - "For I am His workmanship, created in Christ Jesus for good works, which God prepared beforehand that I should walk in them."

4. 1 Peter 2:9 - "But I am a chosen generation, a royal priesthood, a holy nation, His own special person, that I may proclaim the praises of Him who called me out of darkness into His marvelous light."

5. Romans 8:37 - "Yet in all these things I am more than a conqueror through Him who loved me."

6. Colossians 3:3 - "For I died, and my life is hidden with Christ in God."

7. 1 Corinthians 6:19-20 - "Or do I not know that my body is the temple of the Holy Spirit who is in me, whom I have from God, and I am not my own? For I was bought at a price; therefore I glorify God in my body and in my spirit, which are God's."

8. Philippians 3:20 - "For my citizenship is in heaven, from which I also eagerly wait for the Savior, the Lord Jesus Christ."

9. John 15:15 - "No longer do You call me a servant, for a servant does not know what his master is doing; but You have called me a friend, for all things that You heard from Your Father, You have made known to me."

10. 1 John 3:1 - "Behold what manner of love the Father has bestowed on me, that I should be called a child of God! Therefore the world does not know me, because it did not know Him."

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Have you been feeling discouraged or stressed? Explore these coping skills to help manage anxiety and stress. Each one comes with its own pros and cons, so find what works best for you. Remember, it's okay to prioritize your well-being.

Tap the banner below to see our new domain at Healing Sanctuary LLC! 🌟
www.healingsanctuarycounseling.com

The Healing Sanctuary LLC Healing for your mind, body and soul

🌿 Now accepting clients in Wisconsin! 🌿

✨ Meet Lydia, Licensed Professional Counselor and Board-Certified Art Therapist at Healing Sanctuary LLC! ✨
Feeling overwhelmed, struggling in relationships, or navigating life's challenges? Lydia offers compassionate support, using art therapy and spiritual direction to help you heal and find peace.

🤝 Ready to take the next step? Lydia offers free 15-minute consultations to start your journey toward a healthier, more fulfilled life. Reach out today: https://www.psychologytoday.com/.../lydia-turner.../1372599

🌟 This Friday, our Self-Love group at Healing Sanctuary LLC wraps up with a powerful session led by guest speaker Shanae Terrell. She’ll help these amazing young women shift from perfectionism to striving for excellence. ✨

They’ll learn that self-love isn’t about being perfect, but embracing their true selves with compassion and confidence. 💖

✨ Exciting News! ✨ We’re thrilled to announce that Nygeria Jackson will be speaking at our Self-Love Group this week! 🌸 Nygeria will be sharing her insights on body positivity and guiding our young women in learning to love their bodies even more. 💖

I will be sharing how understanding God's love can empower you to truly love yourself. I'm excited to share with the girls and young women in our Self-Love group today. It's a powerful journey of faith and self-discovery that brings healing and growth. 🌸💖

1 John 4:19 AMP
We love, because He first loved us.