ETS Performance Central

This week’s feature goes out to our summer interns!

Ben, is a long-time ETS athlete from Richfield, MN. He just finished up playing junior hockey in Tampa, Florida. He will be attending Lawrence Tech in Michigan, where he will be playing hockey and studying Sports Management.

Lily, is from Minneapolis and she is a current student and track and field athlete at Gustavus Adolphus College where she is studying Exercise Physiology.

Peyton, is from Sarasota, Florida and she currently attends the University of Minnesota. She is studying Kinesiology and is also a member of the swim team.

Vanessa, is from Lakeville, MN and she recently graduated from the University of Minnesota. She graduated with a degree in Kinesiology and a minor in Coaching.

This week, hear from one of our awesome families about their experience at ETS; see below for the quote!

“I had heard rave reviews about ETS from several families, so I signed our kids up for an athlete evaluation. We met with David and I could quickly tell that ETS really is set apart - ownership/leadership/coaches, character, process, approach, values… I was completely blown away. After our appointment, we got in the car and ALL four of my kids shouted, “WHEN CAN WE START?!” The best part is that since beginning the program, their excitement hasn’t dwindled one bit! Our kids feel seen, challenged, encouraged, and celebrated. I can’t wait to witness the fruit of their work (physical, mental, emotional) over time!

I don’t have the authority to offer you any sort of official warranty :) but I can unofficially guarantee that you won’t regret signing up for ETS! Our kids are already making ETS workout plans years in advance, so we’ll probably be seeing you around!

Thanks for EVERYTHING, ETS Central MN!
You are a rare blessing.”

First day of the summer schedule today. Let’s go!

This week’s feature goes out to the Bloomington Jefferson Softball team and some of their athletes who have trained with us over the years!

They just won the State Championship this morning in a thriller over Forest Lake. We are proud of the work these girls put in, especially our ETS athletes Remi, Brooke and Kaleena!

Congrats on the win to everyone involved!






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With summer already started for many athletes, and summer about to start for many more; there’s no time to waste in figuring out where you are going to take your game to the next level this summer and beyond.

At ETS we provide proven results, and we have helped countless athletes get stronger, faster and more explosive.

Additionally, for the next few days, we are offering a summer promo that any athlete can qualify for upon signing up to train at ETS.

Don’t hesitate to reach out for additional details. Let’s go!

This week’s feature goes out to Kaylie and Quinn!

These two Edina basketball athletes have been working hard so far this off-season. They have been consistent and made great progress, all while also managing a busy AAU schedule.

Excited to see them both continue to improve, keep up the good work!

Are you an athlete or the parent of an athlete looking for summer training options?

Look no further. At ETS, we provide elite level strength, speed, and power training for athletes of all ages.

We are also excited to announce we have a promo running for the next few weeks. Send us a DM if you are interested in getting in to check out ETS this summer!

“Home of the free, because of the brave.”

This week’s feature goes out to Alejandra and Kaelyn!

These girls have been working with us for quite some time, and it has been awesome to see their growth throughout their time training at ETS.

They always bring consistency, effort and energy, and we look forward to continuing to work with them!