Send HEPi

🎃👻 We’re so excited to join FACC’s Trunk or Treat & Halloween Potluck Party this Saturday, October 25th! 🍬💛

Send HEPi Pathways will be volunteering to give out candies to all you ghouls and goblins — come hang out, grab some treats, and celebrate with the community! 🎉

📍 1900 Harlan Street, Edgewater CO

🕓 Trunk or Treat: 4–6 PM
🎊 Halloween Party: 6–10 PM

Let’s make it a spooky-fun night together! 🕷🧡

Big changes are happening in our mentorship and mental health care programs! Designed especially for young adults and immigrants, these initiatives aim to support personal and professional growth!!

Stay with us for all the exciting updates—big things are on the horizon!

Improve to become a better YOU.
Be happy with 💙

Feeling anxious? Try the 333 Rule to bring calmness:

Look around and name three things you see, identify three sounds you hear, and move three parts of your body.

This simple grounding exercise can help reduce anxiety and bring you back to the present moment.

Finding joy in shared laughter is a powerful balm for the soul. 🌟❤️ In those moments, we realize the profound impact others have on our well-being.

Embrace the connections that uplift you and celebrate the people who make your life brighter

Overlooked symptoms of ADHD.
Shining a light on the overlooked symptoms of ADHD.

It’s not just about hyperactivity or attention struggles; ADHD can manifest in unexpected ways, such as chronic lateness, emotional sensitivity, or difficulty following through on tasks. Understanding these hidden signs can lead to better support and management. Let’s raise awareness and foster a more inclusive understanding of ADHD.

Different types of ADHD!

Reminder: It’s okay to take a break! 🧘‍♀️💆‍♂️
In the mental health industry, self-care is essential. Taking time for yourself can boost productivity, improve mood, and support overall well-being. Remember, you can’t pour from an empty cup. Prioritize your mental health. 🌿✨

6 tips for keeping calm 😌

Mental health checklist!

Struggling with motivation when you’re feeling down?

Start small: get out of bed, step outside for fresh air, and connect with someone. Prioritize 8 hours of sleep, maintain a simple routine, and avoid overloading your schedule. Surround yourself with positivity and take one step at a time. 🌟

Feeling stuck in life? 🌱

It’s okay to feel this way—it’s a sign that you’re ready for growth and change.

Remember, every journey begins with a single step. Reach out, seek support, and start moving towards a brighter, more fulfilling future.

You’re not alone.