Step One Foods

Pure strawberries and a hint of banana make this smoothie mix naturally sweet and perfectly balanced. With over half your daily Vitamin C, it’s the kind of breakfast worth looking forward to.❤️

Women naturally have 70–80% lower creatine stores than men. Yet many have never heard what that could mean for their health.

The research on muscle, cognition, and mood during midlife is worth knowing. Head to the link in bio for the full breakdown. We’ll cover common myths and side effects next. ❤️

From breakfast to afternoon cravings, heart-healthy eating made for real life. ❤️

This is what summer mornings should look like. ☀️

Thick, creamy, fruity, and ready in minutes.

Blend the Strawberry Banana Smoothie Mix with 1 cup of your favorite yogurt and 4 ice cubes, pour into a bowl, and finish with your favorite toppings. We chose strawberries, raspberries, kiwi, and granola.

With chia, flax, oat bran, and over half your daily Vitamin C, it’s a breakfast that works hard without feeling like it.

Tap the link in our bio to build your own bowl. ❤️

Summer is upon us…

Here are 5 steps worth taking now.❤️ ☀️

Crunchy. Tasty. Won’t get you in trouble.

Have you met the Puff yet? 🧡

From our hearts to every mom who has given hers so freely.

Happy Mother’s Day ❤️

We set out to make a savory snack that didn’t compromise on anything - nut-free, clinically formulated, and made with your heart in mind. 🧡

Head to the link in bio to learn what makes this one different!

It’s as easy as: Eat, Repeat, Test 😉

Just eat two servings a day of your favorite Step One Foods products. That’s it! Many people have Step One for breakfast and as a snack later in the day!

Continue enjoying 2 servings per day for at least 30 days and test your cholesterol to see your results. No additional dietary changes or daily workouts are required🤗

At Step One Foods, we pride ourselves on using the best, highest-quality ingredients👌

And since we are making products for tens of thousands of consumers every month, we have a few advantages over the home cook: We can source the freshest, best-tasting ingredients directly from the growers💪

Take Step One ❤️