BoxStarz

In recent years, there has been a growing recognition of the importance of mental health, yet many men still grapple with the stigma surrounding therapy and mental well-being. For instance, according to the American Psychological Association, men are less likely than women to seek mental health treatment, in part due to societal norms that equate masculinity with emotional stoicism (American Psychological Association, 2020). This stigma persists despite the increasing awareness and dialogue around mental health issues.