Rolfing Portland Oregon - Advanced Rolfer at Taborspace

Martial Mindset and Movement for Every Body

A Being Well Together Class at Taborspace

Practical information and accessible practices inspired by martial and somatic arts in a safe, supportive, inclusive, and trauma informed environment.

AWARENESS | RESILIENCY | POSTURE | NERVOUS SYSTEM REGULATION

Introductory Three Week Series is Free
Open to Everyone Teens to Elders
April 8, 15, 22

No Prior Experience Needed

www.rolfingpdx.com/martial-mindset-and-movement

Join us for the very first OcTABOR FEST!
An indoor Fall family festival at TaborSpace

We are bringing music, performances, arts & crafts vendors, raffles and more, AND fundraising for 2 neighbor schools!

What to expect:

Performances every hour!

3pm - Event starts: Opening with acknowledgments
3:15pm - Van Riper - Amazing SLP Americana Band
4:15pm - Stefano Iaboni - Family magic and comedy show
5pm - Misty Mamas - String Folk Band
6pm - Portland Interfaith Gospel Choir!
7pm - Brad Creel & the Reel Deel - Lava Lamp Country band

8pm - Closing remarks
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Throughout the day:

+ Brazilian snacks & drinks (including wine and beer!) from Favela Brazilian Cafe
+ Art and Craft vendors
+ Trick or Treating throughout the afternoon (for kids in costume!)
+ Raffles to fundraise for neighboring schools

Bring your family, kiddos, friends, co-workers, etc!

Let’s celebrate Fall OcTabor style!

From Old Favela Cafe to the Brand-New Favela at Taborspace!

It’s been a fantastic nine months of bringing the vibrant Favela energy to a whole new community! ✨

Every day, we’re adding a new chapter to the Favela story, and we couldn’t be more thrilled to have you with us on this journey. 🙌

From the cozy corners of our original spot to the fresh vibes at Taborspace, we’ve been serving up delicious brews, heartwarming conversations, and a whole lot of love. It’s a new day for Favela, and we’re just getting started! ☕💚

So, what are you waiting for? Join us in celebrating this exciting adventure!

Taborspace Health & Wellness Practitioners Present
WELLNESS NIGHT
Tuesday, September 26th • 6:30pm-8:00pm

"A restorative self-care evening for you! Treat yourself to a relaxing, insightful and nourishing experience. Leave feeling more centered, aligned and connected.

Explore and soothe your physical, emotional, and mental concerns through Rolfing® Structural Integration, Energy Healing and Mental Health Tools. More deeply understand your own capacity for supporting your Well-Being and other options available to you."

Fee: Pay what you can—Sliding scale $5-$25
Questions: [email protected]

Led by certified and well-respected practitioners in their fields:
B. Eli Eichenauer of Rolfing® PDX (Advanced Rolfer, LMT)
Gina Nelson of Nurture 3 Healing (Body-Mind Counselor, BMC, EHT)

There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. -Martha Graham

www.PrimeVitalHealth.com