Chenrezig Project
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Infusing Western Life With Tibetan Buddhist Compassion
The Chenrezig Project is dedicated to developing the good heart by cultivating wisdom and compassion through our studies and practices otherwise known as DharmaPractics(TM). Our teachings and practices follow the Tibetan tradition and are illuminated by the American experience, respectful of all the teachings and schools of Buddhism. We are committed to using the aspects of householder life -- hom
06/01/2023
Crutches and Bell Peppers: Dharma in the ”Wild Place” From an ancient -- and miraculous -- French Canadian cathedral to a northern Colorado mountain meadow . . . a tale of faith, practice and empowerment. (Length: 14 minutes) Written and shared here by Mark Winwood of the Chenrezig Project ([email protected]), with musical accompaniment by San Francis...
04/26/2023
Beautiful 'Dance' Music (Weekly e-mag) The Elegant Mind A bi-weekly e-mag from the Chenrezig Project Wednesday, April 26, 2023 Infusing Western Life with Tibetan Buddhist Sensibilities Dharma 101 Yakity-Yak Beautiful
04/20/2023
Your Next Big Thing (?) (Weekly e-mag) The Elegant Mind A bi-weekly e-mag from the Chenrezig Project Wednesday, April 12, 2023 Infusing Western Life with Tibetan Buddhist Sensibilities Dharma 101 Yakity-Yak Your Next
04/18/2023
Turning Suffering Into Compassion: Tonglen Meditation "Tonglen" is Tibetan and translates as 'giving and taking’. Tong means "giving or sending", and len means "receiving or taking.” Tonglen refers to a meditation practice found in Tibetan Buddhism which is used to awaken compassion. Tonglen practice gradually wears away our habitual grasping at a ...
03/27/2023
Trees, Indra’s Net and the Unfolding Archaeology of All That Is Reflections on Buddhist Dharma, Indra’s Jewel Net and the Trees with which we share our planet . . . as metaphor for the vast intra-connectedness of phenomena, ideas and life. Since all things are intimately -- and infinitely -- intertwined with one another, every action is echoed throughout time ...
02/17/2023
Guided Meditation: Breath Contemplation / River of Metta For your contemplation: Appreciative thoughts and kindness-empowering visualizations are shared here in this gentle meditation; as the River flows . . . May all beings be happy -- May all beings be safe -- May all beings be well -- May all beings be peaceful and at ease. Sit, center . . . meditate ....
01/24/2023
A Dharma Crucible It is auspicious awareness for Dharma practitioners to remain mindful how each and every moment presents opportunities for empowering wisdom energies to arise and abide. Then, as insights blossom, long-held perspectives and self-oriented attitudes will often transform in quite unexpected way. Consid...
12/23/2022
The Vibrational Resonance of Mantras The inherently potent merging of Tibetan Buddhism-supported mind states, in concert with the vibrational qualities of Sanskrit sounds and syllables, provides a direct, enriching stimulus to the energies -- and results -- of our Dharma practice. This has been understood and experienced by practitione...
11/09/2022
I, Ecosystem . . . (Weekly e-mag) The Elegant Mind The Chenrezig Project In the year of the Water Tiger Thursday, Nov. 9 2022 Infusing Western Life with Tibetan Buddhist Sensibilities Dharma 101 Yakity-Yak a I, Eco
10/15/2022
’Splendid’ Impermanence Everything is changing/advancing . . . grossly and/or microscopically, moment-by-moment. Until instinctive awareness begins to manifest, reactions to impermanence set many of our challenges into motion, swirling into what Siddhartha termed mind-states of "dukkha" – ignorance-sourced confusions and...
09/16/2022
"Oomph" . . . and Wisdom (Weekly e-mag) The Elegant Mind The Chenrezig Project In the year of the Water Tiger Wednesday, Sept. 14, 2022 Infusing Western Life with Tibetan Buddhist Sensibilities Dharma 101 Yakity-Yak a "O
07/30/2022
The Waiting Room Visualize a palatial waiting room resembling New York City’s Grand Central Station, with newly dead people entering all the time, mulling around, eventually moving toward the track on which their departure train sits, ready to take them away on a journey through the Bardo of Becoming to their next...
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Duvall, WA