Coaching With Alix

Why do YOU want to get healthier?

➡️ Maybe you want to be able to do the activities you love -- whether it's hiking, dancing, fishing, or mowing the lawn.

➡️ Maybe you want to be able to show up better for your partners, your friends, or your children.

➡️ Maybe you just want to feel like your old self again.

Vitality Coaching can help make your vision a reality.

📩Message me your WHY and let's get started -- together.

What is ⭐ toxin-informed coaching? ⭐

Some of you have been wondering why I describe my coaching as "toxin-informed."

I know that the things controlling our health are not usually as obvious as our "diet and exercise". For some of us, choosing other foods or upping our activity can help a lot -- for others, it won't change much.

Why?

👉🏼 Because some of you are more strongly affected by the toxins that surround you everyday.
👉🏼 These toxic exposures lead to chronic inflammation and a dysregulated immune system, negating many of the benefits from lifestyle changes you make.

Where do these toxins come from?

💧 Exposure to mycotoxins from hidden mold in your home
🦷 Medical and dental procedures (think mercury amalgams, contrast dye, etc)
🦠Chronic infections that produce biotoxins inside you body
🥦 Food and water contaminated with heavy metals, pesticides, and herbicides

What does this have to do with coaching?
👉🏼 I help you determine if toxins may be behind your health issues, and if so, what to do about it
👉🏼 I don't force you to exercise or change you diet in ways that may be inappropriate for your condition.
👉🏼 I help you get rid of the guilt as you discover that it is NOT your fault you are feeling poorly
👉🏼 By identifying the root cause of your symptoms, I help you making deep changes that lead to lasting benefits

Questions?

🗨️ Message me here on Facebook!

👩🏼‍⚕️Or visit me: www.coachingwithalix.com

Did you know that "diet and exercise" are only one small part of a healthy and balanced life?

And for some of you, making changes to your diet or exercise plan won't shift your health as much as focusing on your other foundations -- like getting enough sleep, making time for faith, upping your emotional intelligence, or getting outside more.

I help you take a close look at the foundations of YOUR health and vitality -- and then help you make the changes that you REALLY need to make.

No generic health advice. No time wasted.

Welcome! I look forward to helping you feel better.

Send me a message or visit me at www.coachingwithalix.com