Bull City Running Co.

Celebrate this beautiful community and Pride Month with us tomorrow morning! 🏳️‍🌈

Run or walk with us at Saturday Morning Run Club tomorrow, June 20th, at 8 am to celebrate! Don your loudest, proudest pride gear and join your friends from Bull City Running & Courage Fitness for the All Out Pride Workout!

Here’s everything we got planned for y’all:
→ 8:00am: Run & walk from BCRC (1-5 miles)
→ 8:45am: Pride Parade from BCRC to Courage Fitness
→ 9:00am: Partner strength & mobility workout at Courage Fitness Durham
→ 10:00am: Mimosas, raffles, and prizes for the best pride outfit

Suggested $10 donation to benefit the LGBTQ Center of Durham! Register today, we can’t wait to see you!🌈

🔗 Click the link in our bio to register!

Join the Bull City Running community in meaningful movement to commemorate Juneteenth! ❤️ 💛 💚

We're inviting our community to move with purpose. Run, walk, ride, swim, whatever gets you moving anytime between June 18–21, and log your activity! Go to the link in our bio or go to bit.ly/JuneteenthBCRC to log your activities and participate!

Every logged activity counts as a raffle entry for a chance to win one of four $50 gift cards to some of our favorite local black-owned businesses.

Want to increase your impact? Share your run, walk, paddleboarding, canicross, etc., on social media with the hashtags and , and tag . Each story or post counts as an additional entry, and we’ll reshare them throughout the week to highlight how our community is using movement for good!

🔗 Log your activities here: bit.ly/JuneteenthBCRC

Chasing big goals for the fall race season and beyond? Our friends at Pace of Me Coaching are here to help set you up for success tomorrow night!🏅

They’ll be at our South Shop tomorrow, June 18th, at 6:15 pm to share tips, tricks, and strategies for periodizing your next training block and planning your race calendar.

Join us for a fun, interactive discussion covering:
→ Setting clear goals rooted in your “why”
→ Understanding periodization, including the difference between micro and macro cycles
→ Identifying the phases within a training block and how to structure them effectively
→ Strategies for staying on track when injuries pop up, or life gets in the way
→ Open Q&A

This is a free workshop! Be sure to register. We’ll see you there!✨️

🔗Click the link in our bio to register!

It’s Wednesday Run Club eve, and we’ve got another wonderful night for y’all tomorrow! Join us tomorrow at 6 pm at our Downtown shop for a big night at Bull City Run Club!

We’ve got a fun time lined up:
→ New Balance is bringing demos of the New Balance Ellipsev1 and 1080v15 to try on your run and after your run, a raffle for a free New Balance Ellipsev1!
→ Upright Athlete will be offering complimentary PT assessments and a recovery zone for after your run!
→ Playa Bowls is bringing some delicious smoothie bowl samples. The best way to cool down post-run!

It’ll be another amazing evening you won’t want to miss! We can’t wait to see you there! 😎

Your Fall race starts here! 🏅
Come to the Half and Full Marathon Training Information Session tomorrow at 6 pm! The perfect opportunity to talk with our coaches and learn everything you need to know about our training program! It’s totally free and open to anyone interested in joining, no registration needed!

Half and Full Marathon Training Information Session:
📅 June 16th @ 6pm
📍 Bull City Running Co. - South Durham

Our Half and Full Marathon Training Program kicks off July 14th and is built for runners of all levels, whether you're chasing your first finish line or a new PR. Expect structured training plans, supportive pace groups, twice-weekly group runs, and coaches who are with you every step of the way! See you tomorrow!

🔗 Link in bio to learn more

Thinking about your fall race? We’ve got all the new and latest fuel in stock for your training block and races this season!

1. Amacx Turbo Gel:
Amacx Turbo Gel is a 60ml drinkable water-based energy gel packed with 40g of carbohydrates and 200mg of sodium to keep you going when it counts! It has a 1:0.8 glucose-to-fructose ratio, which allows your body to absorb up to 120g of carbs per hour! It’s also Gluten-free, lactose-free & vegan!

📍 Available at both our South and Downtown store locations!

2. Nomio:
Nomio is a 60ml natural performance shot, clinically researched and backed by Olympic champions, world record holders, and world champions across running, cycling, and triathlon. Made from broccoli sprout extract, 100% natural, and easy on the stomach. Take it 3 hours before your hardest workout and feel the difference

📍 Available only at our Downtown store location!

Chasing big goals for the fall race season and beyond? Our friends at Pace of Me Coaching are here to help set you up for success!🏅

They’ll be at our South Shop next Thursday, June 18th, to share tips, tricks, and strategies for periodizing your next training block and planning your race calendar.

Join us for a fun, interactive discussion covering:
→ Setting clear goals rooted in your “why.”
→ Understanding periodization, including the difference between micro and macro cycles
→ Identifying the phases within a training block and how to structure them effectively
→ Strategies for staying on track when injuries pop up, or life gets in the way
→ Open Q&A

This is a free workshop; be sure to register. We’ll see you there!

🔗 Click the link in our bio to register!

Thinking about a fall race and don't know where to start? Start here at Bull City Running. Come to our information session next Tuesday, June 16th, talk with our coaches, and learn everything you need to know about our Half and Full Marathon Training Program! It’s totally free and open to anyone interested in joining, no registration needed!

Half and Full Marathon Training Information Session:
📅 June 16th @ 6pm
📍 Bull City Running Co. - South Durham

Our Half & Full Marathon Training Program kicks off July 14th and is built for runners of all levels, whether you're chasing your first finish line or a new PR. Expect structured training plans, supportive pace groups, twice-weekly group runs, and coaches who are with you every step of the way!

🔗 Link in bio to learn more!

We got some awesome new Chicknlegs in for the summer! 😎
All new patterns in the Women's 1.5" and 4" Split Shorts and in the Men's 5" DS Running Shorts. Stop by either of our locations to check out all the new fun patterns, or get them on our online shop 24/7!

🔗 Shop online today, link in bio!

Happy Pride Month!!🏳️‍🌈

Run or walk with us at Saturday Morning Run Club next Saturday, June 20th, at 8 am to celebrate! Don your loudest, proudest pride gear and join your friends from Bull City Running & Courage Fitness for the All Out Pride Workout!

Here’s everything we got planned for y’all:
→ 8:00am: Run & walk from BCRC (1-5 miles)
→ 8:45am: Pride Parade from BCRC to Courage Fitness
→ 9:00am: Partner strength & mobility workout at Courage Fitness Durham
→ 10:00am: Mimosas, raffles, and prizes for the best pride outfit

Suggested $10 donation to benefit the LGBTQ Center of Durham! Register today, we can’t wait to see you!🌈

🔗 Click the link in our bio to register!