Equibalance Health

Equibalance Health

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Holistic health coaching for women who want to feel their best and have more energy!

09/28/2026

Another happy client 😊

Thank you, Diocese of Raleigh, for trusting me to educate and empower your incredible educators! It was truly a joy to pour into the group. I give them an A+ for 100% participation!

09/28/2026

Last Friday (Sept 25th) I had the honor of keynoting for the Diocese of Raleigh (Archdiocese of Raleigh) Catholic Schools Professional Development Day in Fayetteville, NC.

Y’all, this was one of my favorite groups to present my keynote, ā€œPowered To Perform,ā€ for because I could include THE most important key to health optimization.

For a solid hour, these faculty members — representing 4 different Catholic schools — were fully engaged with me. And I could not have been any more honored to pour into this group of men and women.

Each and every one of them was called to this vocation. And it is imperative that they don’t burn out by February. So I shared four keys to optimizing their health so they can perform at their best, day in and day out. Because little lives depend on them showing up every day to help teach them the foundations of faith, along with all the other critical parts of a well-rounded education.

Thank you to the team that trusted me with this privilege, and I look forward to partnering with you again in the future!


09/28/2026

Last Friday (Sept 25th) I had the honor of keynoting for the Archdiocese of Raleigh Catholic Schools Professional Development Day in Fayetteville, NC.

Y’all, this was one of my favorite groups to present my keynote, ā€œPowered To Perform,ā€ for because I could include THE most important key to health optimization.

For a solid hour, these faculty members — representing 4 different Catholic schools — were fully engaged with me. And I could not have been any more honored to pour into this group of men and women.

Each and every one of them was called to this vocation. And it is imperative that they don’t burn out by February. So I shared four keys to optimizing their health so they can perform at their best, day in and day out. Because little lives depend on them showing up every day to help teach them the foundations of faith, along with all the other critical parts of a well-rounded education.

Thank you to the team that trusted me with this privilege, and I look forward to partnering with you again in the future!ļæ½

09/27/2026

We are a family of devout Catholic Christian faith. And every day, we do our best to model that faith to our kids. Real talk: Some days are a total face plant, because we are very human and in constant need of God’s grace.

There is a saying that ā€œmore is caught than taught.ā€

Apparently, we are doing *something* right because our youngest invited a couple of his football teammates to take a knee in prayer before their football game yesterday. I’m so grateful the Hubstud saw them and got this photo. We are both so proud of him. Because this is the kind of spiritual habit that only leads to really great things in life.

09/16/2026

For my NAWBO sisters….

You spend so much time building the business, serving clients, leading teams, solving problems and showing up for everyone else.

This Saturday, we’re giving you permission to pour some of that energy back into YOU!!! šŸ’•

Join your NAWBO sisters for our first ever in NAWBO Charlotte history, Fall Members-Only Retreat: PERMISSION GRANTED, a full day of honest conversations, fresh perspective, deeper connections and the kind of inspiration that follows you home.

THE DEETS:
Saturday, September 19 | 9:30 AM–5:00 PM
In Matthews, NC

$125 per person | Bring Your Business Bestie: 2 for $200

Food, refreshments and a few surprises are included.

Exclusively for NAWBO Charlotte and Greater Raleigh members.

Registration closes TONIGHT! Visit NAWBO Charlotte to get your ticket! Message me with questions.

09/12/2026

Something is happening at NAWBO Charlotte šŸ”„

Earlier this week, we kicked off our Signature Meeting season—and broke an attendance record we haven’t touched in years.

Every. Single. Seat. Was. Full. 🤩😱

But what excited me most wasn’t the number of women in the room. It was WHO was there.

Women who hadn’t attended in years came back ready to reconnect. Guests came to see what NAWBO was all about—and one joined on the spot, another the next morning, and four more booked calls with our Membership Team.

Businesses approached us about becoming corporate partners.

And my phone has been blowing up ever since with messages about the energy in that room. šŸ”„āš”ļøšŸš€

Our Immediate Past President, Nicole Grace and I stood outside greeting women as they arrived, cheering, ā€œWELCOME BACK!ā€

Because THAT is what I want NAWBO Charlotte to feel like.

A place where women business owners belong.
Where relationships are built.
Where women grow, lead and create opportunities for one another. And where our collective impact becomes impossible to ignore.

Melissa Taylor from Network Build Grow challenged us to move beyond ā€œknow, like and trustā€ and think instead about:

Awareness. Respect. Belief.

And I couldn’t help thinking—that’s exactly what we’re building here.

Something women want to be part of.

And Tuesday night, you could FEEL it.

Next up: our first-ever Fall Retreat, ā€œPermission Granted,ā€ on September 19. Then in October, we turn our attention to advocacy and making sure women business owners have a voice.

To those who came back: WELCOME BACK. We missed you.

And to those just discovering NAWBO Charlotte…

Come see what’s happening. There’s a seat at the table for you. ā¤ļø

Photos from Equibalance Health's post 09/09/2026

I just couldn’t help myself šŸ¤ŖšŸ˜‚
1980’s Caro…. Pretty rad!

09/08/2026

Are you a leader?
A business owner?
Running a household?
Or in service to your community?

Then taking care of your needs FIRST is the most important — and unselfish — thing you can do.

Check out this video to hear why.

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Address


Durham, NC
27701, 27702, 27703, 27704, 27705, 27706, 27707, 27708, 27709, 27710, 27711, 277

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 8am - 11pm

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