Rhythmic Renewal
Align with your inner Rhythm https://msha.ke/rhythmic_renewal
01/24/2026
This Wednesday
practitioner shares her story of how she got into Hormone Cycle Awareness as a trauma healing modality and how it healed her of PMDD
And a presentation on the history of Mayan Abdominal Massage and its miraculous benefits for healing and finding balance for:
š¤after pregnancy
š¤PCOS, PMDD, PMS, endometriosis..
š¤fertility
š¤trauma
š¤chronic pain
š¤UTIs
š¤digestive issues
And overall vitality āØ
01/16/2026
Can we normalize quitting unjust jobs thatār double the income and pay us enough to feel comfortable with the in our savings account but Are killing our souls and literally perpetuating systemic violence ..
.to pursue a way more rewarding and purposeful but maybe more unconventional and sometimes uncomfortable life of trust in God
Can we normalize making a fuss when the companies we work for are still purchasing materials that support child labor because itās greater profit?
Can we normalize spending twice as much money on a T-shirt where proceeds go towards nonprofits fighting human trafficking instead of buying five cheaper shirts?
Seriously
Werenāt not powerless
Just doing my best to focus on what is in my control you know
01/14/2026
Grateful to be a part of this wellness collective and offer my first public talk in Durango since opening my body practice here.
come visit and learn about the magic of Mayan abdominal therapy! there will be lots of storytelling and Iām so excited to share about this work with the community!
01/09/2026
Both ancient and new
She is
We are
I am becoming
12/19/2025
Iām so grateful to stay connected to my roots in Wisconsin ..ever since making the pilgrimage to Colorado Itās been really special continuing to weave the web to my hometown.
The foundation that set the beginning of my womb work journey still has momentum and now when I come home, people ask me for my services. Itās really special to be able to continue to serve my local community.
āØIām opening just a few spots, while Iām in town next week DM me if youāre interested or have any questions
12/19/2025
Every session that I do, we open with prayer plants and water, inviting in the spirit of the plants and sacred waters to assist in our healing journey.
And Every time on the table, spirit speaks through the abdominal therapy and gives messages of wisdom and encouragement, deep insight that is just so breathtaking every time,
and we canāt just do the physical work as Don Elijio says ..to get to the root of whatās going on we must also look at the spirit and do spiritual healing.
That is the work I do and Iām so honored and awe the power that comes through the lineage.
11/28/2025
Last cycle circle ( Iāve been hosting these in my home for a few months now ) we made Mullein dream candles and talked about ovulation
The magic of ovulationās hormonal power to plant seeds of vision and give us motivation to take action on birthing our dreams outside of birthing physical children .. this wisdom of the womb ..
Such sweet community
Love creating spaces where womb bearers can simply have a safe place to talk about these mysteries š«ā„ļø mm
š¤·āāļø
Basking in prayers of Thanksgiving after session,
the wisdom that comes through during these is always so alive
so often we already know what we need &
We just need some validation
that itās OK to set the boundaries,
make the requests,
receive provisions..
Mm I LOVE reflecting wisdom back to my clients. Next steps always feel so manageable. And in a we have to fix s**t world itās so lovely to just amplify whatās already naturally happening and remove the blocks from receiving the healing thatās already happening
Iām in awe of how beautiful humans are every time I do this work.
11/17/2025
New Blog Post! Closing of the Bones Ceremony: Honoring Postpartum and the Initiation of Motherhood
The Bone Closing Ceremony is a profound postpartum healing ritual with deep roots in the traditions of Central and South America, as well as Mexico. This sacred practice has been lovingly passed down through generations of midwives and traditional healers, who have shared their wisdom and nourishment across cultures and time. At its core, the ceremony is designed to help mothers physically, emotionally, and energetically ācloseā after the transformative experience of childbirth.
Read more from Abigail Maxon at:
https://www.forloveandbabes.com/post/closing-of-the-bones-ceremony-honoring-postpartum-and-the-initiation-of-motherhood
11/13/2025
4th year of offering this āļø
Guess itās that good
Def has morphed and deepened over the years but this is legit the blueprint I revisit year after year thatās been my North Star as I follow my dreams as a wild intuitive soul
itās how I stay flexible and open to the flow of life while staying driven and focused and revisiting it every year is everything canāt wait to share this with you again
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725 E. Second Avenue
Durango, CO
81301