The Sleep Disorder Center

New Year New You! 🌟
Ask your Doctor to order you a sleep study if you have any or more of the following symptoms.
*Snoring
*Excessive Fatigue
*Witnessed choking, gagging, not breathing
*Restless Legs
*Insomnia
*Wake up with severe headaches
*Unexplained Weight Gain
Feel better and live better! 😴 💤

As Fall back time change approaches…

Sleep experts call for end of seasonal time changes With spring quickly approaching, many in the U.S. are preparing to “spring forward” with the start of daylight saving time on Sunday, March 10.

How to Sleep on Your Side the Right Way Are you a side sleeper waking up with shoulder, hip, and back pain, or from numb arms? Learn how to sleep on your side the right way with our guide.

The dog days of summer are upon us. How does the summer sun ☀️ affect our sleep? 🛌

Effects of Light on Circadian Rhythms | NIOSH | CDC The light/dark cycle of the sun has a powerful effect on the circadian clock, sleep, and alertness. If you understand these effects, you can manipulate light exposure to help yourself sleep better at night and be more alert during the day.

https://www.healthline.com/health/sleep-apnea/can-sleep-apnea-cause-dry-eyes

Can Sleep Apnea Cause Dry Eyes? Eye-Related Complications Dry eye is very common, especially for those with sleep apnea who use breathing devices at home to help them sleep. Here's why and what you can do for it.

The holiday season is all about thinking of others. But don’t forget about your own needs. Sleep studies can help you understand what your sleep health is lacking. Have you had a sleep study? Think you might have sleep apnea? Talk to your doctor. Or give us a call to ask any questions. 570-342-0800

How The Holidays Affect Your Sleep The holidays can be one of the most stressful times of the year and a major contributor to insomnia and sleep problems. Not this year! Let us help.

As we all navigate this situation, The Sleep Disorder Center is here to answer questions and assist in any way possible.

Certain Philips Respironics Ventilators, BiPAP, CPAP Machines Recalled The recall is due to issues with PE-PUR foam, used to reduce sound and vibration, breaking down and potentially entering the device’s air pathway.

To all the veterans near and far, thank you for your service. If we can help you in any way, we are here for you.-The Sleep Disorder Center.

As Claims of Sleep Apnea Rise, More Vets Receive Diagnosis & Treatment Since 2009, the number of veterans' claims for sleep apnea has increased by over 150%, USA Today reports. The surge in reports of sleep apnea can be attributed to growing awareness of the condition, according to officials of the Department of Veterans Affairs. This disorder is becoming increasing

It’s raining, it’s pouring, the old man is SNORING...or is it Sleep Apnea?

How Weather Influences Sleep: Sleeping With the Seasons Learn about six ways that weather and climate influence sleep and ways to sleep better in every season.