All The Fit I Know
Share
Official page for Jim Romagna EdD, CSCS, CPT. Trainer, coach, wellness professional and educator. In addition, MERGE launched the MERGE Youth Track & Field Club.
This page is a repository of my thoughts, ideas opinions and professional perspective. Jim Romagna has over twenty-five years of experience in the fitness/wellness/strength and conditioning field. As a former multi-sport athlete he started personal training in 1994. While Jim and his wife Jennifer developed their training business, he also served as the Head Strength Coach for all sports at Loras
03/23/2024
For those of you that have bought into the Tabata “class” craze please read this.
If you are doing it right you only need 4 minutes, not a class.
The Tabata Method Fat Loss in Four Minutes The T Nation article that ignited the whole Tabata craze. Check it out. A couple of years ago, a company came out with an exercise machine that guaranteed results in only four minutes a day. The main problem? The $12,000 price tag. My car doesn't cost that much. I'm not sure...
Great opportunity. Please share!
06/14/2022
Great new offering!
Really excited to launch this new program. Let us help you move better!
Message us for details or email at [email protected]
06/07/2022
Luther Gulick 1918.
03/25/2022
Idea: How about the government spends their next pile of money on converting these Public Announcement signs to address the forgotten epidemic.. overweight/obesity.
03/05/2022
02/22/2022
To summarize this book, exercise positively impacts all of the following:
Learning
Stress
Anxiety
Depression
ADHD
Addiction
PMS
Pregnancy
Postpartum depression
Menopause
Aging
Dementia
And with no negative side effects.
02/01/2022
EVERYONE can write a training program.
FEW can write one that is purposeful and effective.
Message me if I can help.
Daily health update:
We are still in a pandemic but you can now get a monthly subscription to
Click here to claim your Sponsored Listing.
Category
Contact the school
Website
Address
Dubuque, IA
52001