The Well Studio

True yoga begins when we treat our breath with reverence. Slow down, honor the pause, and listen to the wisdom of your body.

Longest day of the year. Deepest state of rest. ☀️

Welcome the first day of summer with Samantha for a special 2-hour Summer Solstice Flow to Restore workshop.
If you are looking to release tension, reset your nervous system, and stoke your inner fire, this extended practice is for you.

What to expect:
• Grounding breathwork
• Spine-aligning dynamic flow
• Restorative poses
• Extended savasana + guided meditation

🗓 Saturday, June 20
⏰ 4:00 PM - 6:00 PM

Ready to feel revitalized and balanced? Click the link in our bio to sign up! 🧘‍♂️

New to the reformer? We've got you. 🤝✨

If you've been staring at the machines wondering where to start, this is your sign to step into the studio. Reformer Pilates might look intimidating, but it is designed for every body and fitness level.

Here is what to expect in your first class:
Slow burns: Tiny movements that target muscles you didn't know exist
Full support: Adjustable springs that assist your balance and build deep core strength
Zero judgment: Expert guidance through every single setup and spring change.

The sun is shining and outdoor classes are back and better than ever! Join us weekly for special opportunities to soak up the sun with your favorite instructors

Saturdays @ 9a - Park Yoga in Pleasanton
Mondays @ 9a - Park Strength + Cardio in Dublin (begins June 22)
Sunday, July 19 @ 10 - Yoga + Live Music on the Lawn at Purple Orchid Resort & Spa in Livermore

Don't miss our Annual Summer Sale! Starting tomorrow thru Monday get our lowest prices of the year on yoga, strength and reformer class packs OR our lowest rate for unlimited reformer and group fitness classes.

Use code SUMMER26 for class packs discount and REFORMER for your membership discount

As we welcome June, a month bursting with vibrant energy and long days, it's the perfect time to let your inner light shine. This is a season of growth and renewal, where nature inspires us to embrace our own potential and illuminate the world around us.

Prove yourself wrong. Our instructors are here to guide and support you past your limits.

Anything you need to unleash you potential 💪

Yoga classes that meet you where you are. Regardless of your experience level, there's something here for you.

- Restorative Yoga - restful and meditative, very little "movement"
- Yin Yoga - gentle movement and deep stretches to help improve flexibility
- Gentle Flow - slow moving yoga class
- Mindful Flow - moderately paced, dynamic flow yoga for all levels
- Energetic Flow - faster paced and more challenging yoga flow, yoga experience recommended

"It's a fun place to be active, safe and enjoy a nonjudgmental community. I do yoga pretty much everyday and love the way I am welcomed and embraced. "

Our members say it all..