JUST RESULTS

tness & self-defense classes, nutritional guidance, corporate meal delivery, sports enhancement, rehabilitation, massage therapy and group classes like Krav Maga, Just Core Results, Fight Fitness,Pilates, & SO MUCH MORE! With two convenient locations, there are no more excuses not to get that fit/healthy body you deserve! Call today to schedule your first class! What is Krav Maga? Krav Maga is a noncompetitive eclectic self-defense system developed in Israel. This reflexive self-defense system involves striking techniques, wrestling, and grappling. Krav Maga is known for its focus on real-world situations and extremely efficient, and brutal counter-attacks. It was derived from street-fighting skills developed by Imi Lichtenfeld, who made use of his training as a boxer and wrestler, as a means of defending the Jewish quarter against fascist groups in Bratislava in the mid- to late-1930s. In the late-1940s, following his immigration to Israel, he began to provide lessons on combat training to what was to become the IDF, who went on to develop the system that became known as Krav Maga. It has since been refined for three applications: civilian, police and military.