Draper Therapy and Wellness Center

REMINDER: Yoga for Lower Back and Hips -

REMINDER: Yoga for Lower Back and Hips This yoga class is dedicated to nurturing your lower back and hips. The hips, often regarded as the seat of our emotions, can hold tension, memories, and energy from both past and present experiences.

Yoga for Lower Back and Hips -

Yoga for Lower Back and Hips Join us Tuesday for a yoga class dedicated to nurturing your lower back and hips. The hips, often regarded as the seat of our emotions, can hold tension, memories, and energy from both past and present experiences.

This season can bring gratitude, connection, and joy…but it can also bring stress, loneliness, or overwhelm. If you’re feeling a mix of it all, you’re not alone. At Draper Therapy, we’re here to support your mental and emotional well-being through every season. Wishing you a grounded, gentle, and gratitude filled Thanksgiving 🦃💛

✨REMEMBER: You can’t pour from an empty cup. What’s one small thing you can do today to fill your cup?

Feeling a little sheepish about starting therapy? No need- we’ve got open slots and zero judgement 😉🐾

Yoga this week: NEW NIGHT -

Yoga this week: NEW NIGHT Join us on THURSDAY for Yoga for Core, a class designed to help you build strength, stability, and balance from your center.

Yoga TOMORROW! Lower Back and Hips -

Yoga TOMORROW! Lower Back and Hips Join us Tuesday for a yoga class dedicated to nurturing your lower back and hips. The hips, often regarded as the seat of our emotions, can hold tension, memories and energy from past and present experiences. In this session, we will flow through a series of hip-opening asanas aimed at releasing sta...

Therapy isn’t just for hard times-it’s a tool for growth, healing, and balance 🌿✨
works

Yoga class TOMORROW: Yoga For Lower Back and Hips -

Yoga TOMORROW! Lower Back and Hips Join us Tuesday for a yoga class dedicated to nurturing your lower back and hips. The hips, often regarded as the seat of our emotions, can hold tension, memories and energy from past and present experiences. In this session, we will flow through a series of hip-opening asanas aimed at releasing sta...