Dover Gym

ho have specific needs and wants for their fitness goals. Wherever your path leads you, The Gym in Dover is your final destination. So... do you love the adrenaline rush while doing H.I.T., becoming a bodybuilder, powerlifter, or just enjoying the flexibility of Pilates? Or, are you just looking for a place to burn some unwanted calories? We have top-notch coaches to help their one-on-one athletes not only reach their fitness goals but surpass their fears. You can do all of these things and more because our members are individuals and no one routine is expected to work for every body. With a 20,000 sq. ft. facility perfect for hardcore lifting and Zumba. At Dover Gym, you will find all the traditional plus extreme gym equipment; up to 210 lb. dumbbells, 100 lb. plates, 50 lb. barbells, as well as, chains, bands, power racks, and a full Pilates studio (with a certified instructor). But, Dover Gym does not stop there - you will also find plenty of strength and conditioning equipment for those who like to circuit train. A perfect balance between hard work and dedication. Where individuality is key - The Name That Speaks For Itself.