Main Line Therapy Center

Come join us!!

https://purenergystudio.com/workshops

Release the Final Embers of 2025

Please Join Jennifer Torresson and Jody Dougherty at

Purenergy Studio
December 14 2025
12:30 -2 PM
21 Plank St
Paoli,PA 19301
To Register Call 610-993-9933 or https://purenergystudio.com/workshops


Join Jen and Jody as they guide you through identifying and releasing your final embers while being held with compassion and grace. We will quiet our minds and allow breath to bring us inside ourselves, help identify the last “holding on” of what we may be able to let go of….like the final embers of the fire.

Experience gentle somatic release* through the practice of breath meditation, yin yoga and play. We will create spaces to receive emotionally, physically and spiritually in 2026. If not you, then who? If not now, then, when?

Magical play time together is available with individual self expression and community transformation!

Please wear comfortable clothing and feel free to bring your own mat, blanket and pillow if that will make you more comfortable. We do have bolsters and blankets available but limited yoga mats.

Jennifer Torresson, LMFT (Jen) is the owner and lead therapist at Main Line Therapy Center in Devon, PA, where she brings a grounded, compassionate presence to her work. A certified Somatic Therapist, Jen blends mind–body techniques with her extensive training in trauma, relational therapy, and family systems.

Jody Dougherty, owner of Traditional Healings, is also Yin Teacher here at Pure. Her other certifications are in Spin, Journey Dance, Crystal Healing and Respiratory Therapy, SRT, Giving Freedom, ReDiv and Wind of Great Spirit.


*Somatic Therapy is a mind-body approach allowing people to experience and release stress, trauma, and emotional patterns. By gently tuning into breath, sensations and nervous system responses, we learn to tune into our bodies and feel more grounded . This process allows one to release anxiety, tension, and long-held beliefs in order to heal and feel more connected to themselves and others.

Workshops | Purenergy Studio | Paoli, PA 19301 Purenergy Studio offers a variety of special workshops. Learn more about what's happening at the studio.

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We're here for you, 24/7. 💜

If you're struggling with tough thoughts or emotions this holiday season, don't hesitate to reach out. Call or text the 988 Lifeline at 988 to get connected with a trained, caring counselor.

Great video explaining setting boundaries 👏🏻

That's an eye-opener for me 🫣 Credit: @drbeckyatgoodinside #parenting #discipline #settingboundaries #raisingkids

Yes!!

Relationships aren’t guaranteed just because we’re in one. Relationships thrive because the participants dive in, have hard conversations, face parts of themselves they’ve historically denied, and hold up mirrors for one another over and over again.

Gotta share this to all my friends struggling this season 🌲❤️

Most people are uncomfortable with our feelings. They usually think we should just get over whatever we’re feeling and move on.

If we could, we could, but we can’t, so we don’t.

Our emotions are important. They tell us something is going on. They are valid and real. The holidays may not be the best time to face what is behind our emotions.

And emotions can have a mind of their own, leading down trails that aren’t healthy.

Ask me how I know.

If possible, find a friend, a therapist, or an advocate who’ll listen so you can talk through your emotions. They don’t need to give you advice, someone who will validate what you’re feeling.

Remember, it’s okay to not be okay.

Leaving is courageous.

Leaving is hard.

Living is harder.

Love this visual 🌊 🛥️