Authentic Life Recovery

What are your glimmers?

www.soberforever.co.uk ❤️

Matthew Perry shares a power message about fame and addiction. We are sad to know he has passed away today at the age of 54 🎭❤️🪽 . . . . . . . . . . . . . . . . . . #acting #actor #actress #actorslife #film #theatre #actors #moviescenes #model #cinema #monologues #movies #drama #casting #hollywood #comedy #artist #tiktok #monologue #bollywood #instagram #director #tv #instagood #filmmaking #actorlife #trendy #trending #matthewperry #friends

Always question what you have told yourself to be true. Don’t believe everything you think 😉

Our brain is always looking to make the story we’ve constructed in our mind true. Make sure you’re giving it a good one. 🧠✨ “Show me how it gets better than this!” Train yourself to say this out loud when things are not going well or when you’re in a dark place in your life. Instead of ruminating or recounting the misfortunes to a friend, try asking God or the universe ✨ 🪐 to show you how it gets better. Watch how you’ll start to find comfort and even solutions, bits of light show up in the darkest rooms. #confirmationbias #neuroscience #subconsciousmind

So beautiful 😍

Words beautifully written by Donna Ashworth https://donnaashworth.com/🙏💞

We all need to give ourselves a little grace 🥰