Kali Strength
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Kali Strength is a community for women's strength training, cardio, gymnastics, and more! Feel community. Feel motivated. Feel Strong.
Since 2014, Kali Strength has created a dedicated space for women to feel safe, supported, and challenged to see real results. Our coaching staff specializes in coaching female athletes training for powerlifting, Olympic weightlifting, hiking, biking, marathons, and everything in between. Come as an individual; leave as part of our family. Take advantage of our open gym hours from
5:00 am - 9:00 p
We’re doing another b***y builder workshop!🙌🏻
Grab your friends, let’s meet new friends, and let’s build some strong glutes💪🏼
In this hands-on workshop, you’ll learn:
▪️How to use proper form
▪️How to program glute training for strength and longevity
▪️The most effective glute exercises and why they matter
▪️How stronger glutes carry over to all your lifts and your life
Learn The Real Power of Glute Training:
Injury prevention
Core Stability
Less back or knee pain
Athletic performance
Confidence in and out of the gym
📍
When: June 27th at 10:15am
Where: 7808 Cherry Creek S Dr Suite 104,
Denver, CO 80231
How much: $10 for members, $20 for nonmembers
Who: A women’s event
Today’s tutorial is all about the Bulgarian split squat!
We also will go into great detail about BSS and so many other great exercises for the glutes in our B***y Builder Workshop on
June 27th!
Here’s another tutorial of some of the machines and pieces of equipment we have at our gym! Today is about the leg curl/leg extension machine! Or quad extension and seated hamstring curl!
Another tutorial for some equipment we have in our gym! Today’s edition: T-bell
Women deserve better than random workouts.
At Divine Feminine Fitness, we train with intention. Every movement has a purpose. Every progression is built to help women become stronger, more confident, and more capable inside and outside of the gym.
The best part? Some of the women in this video only started training weeks ago.
That’s the power of intentional strength training ✨
We’re doing another b***y builder workshop!🙌🏻
Grab your friends, let’s meet new friends, and let’s build some strong glutes💪🏼
In this hands-on workshop, you’ll learn:
▪️How to use proper form
▪️How to program glute training for strength and longevity
▪️The most effective glute exercises and why they matter
▪️How stronger glutes carry over to all your lifts and your life
Learn The Real Power of Glute Training:
Injury prevention
Core Stability
Less back or knee pain
Athletic performance
Confidence in and out of the gym
📍
When: June 27th at 12pm
Where: 7808 Cherry Creek S Dr Suite 104,
Denver, CO 80231
How much: $10 for members, $20 for nonmembers
Who: A women’s event
We create gym addictions responsibly 😏🖤
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Address
7808 Cherry Creek South Drive, # 104
Denver, CO
80231
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 12pm |